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Latest Sport Scores
  • Wednesday, December 07, 2016
    Varsity Boys Swimming100
    vs.
    Toms River East70
  • Wednesday, December 07, 2016
    Varsity Girls Swimming131
    vs.
    Toms River East39
  • Tuesday, December 06, 2016
    Varsity Boys Bowling2
    vs.
    Central Regional1
  • Tuesday, December 06, 2016
    Varsity Girls Bowling2
    vs.
    Central Regional1
  • Monday, December 05, 2016
    Varsity Ice Hockey5
    vs.
    St. Rose1
  • Friday, December 02, 2016
    Varsity Ice Hockey10
    vs.
    Lacey Twp.0
  • Friday, December 02, 2016
    Varsity Girls Bowling2
    vs.
    Toms River East1
  • Friday, December 02, 2016
    Varsity Boys Bowling2
    vs.
    Toms River East1
  • Friday, December 02, 2016
    Varsity Boys Swimming115
    vs.
    Point Boro50

From the Desk of the Athletic Director

Tuesday, November 29, 2016

The Southern Regional Athletic Hall of Fame committee is accepting applications for the Class of 2016 until December 15, 2016.

Please find application on Southern Regional Athletic Website at athletics.srsd.net. Please send completed application to Southern Regional Athletic Director Chuck Donohue Jr at cdonohuejr@srsd.net or mail the application to SRHS Athletic Department, 90 Cedar Bridge Road, Manahawkin, NJ 08050. All applications already on file for the Southern Regional Athletic Hall of Fame remain active. The Southern Regional Athletic Hall of Fame Class of 2016 will be announced on January 15, 2017. Thank you.

View Attachment PDF File Icon (SRHS Athletic HOF Application)

Monday, November 21, 2016

Congrats and Thank you to all athletes, coaches, officials, chain crew, students, parents, Mr. Kaszuba, Ms.Spaschak, Ms. Brummer, Security, Trainer Art Margulies and High School Administration for a successful 2016 Southern Regional High School Powder Puff Football Night.

Congrats to both the Sophomore and Senior Classes on their victories in the event. The Sophomores defeated the Freshmen Class 22-8 and the Seniors dedeated the Junior Class 24-0 #RamPride

Monday, November 21, 2016

Powder Puff Scores

Sophomore Powder Puff       22

Freshmen Powder Puff            8

 

Senior Powder Puff                  24

Junior Powder Puff                    0

Friday, November 18, 2016

Congratulations Southern Regional Girls Soccer on winning the 2016 John "Jack" Schrumpf Memorial Girls Soccer Ocean County Sportsmanship Award sponsored by the Shore Soccer Officials Association (SSOA).

The program was represented by Coach Kmosko and Coach Kiernan who are pictured with Chuck Honeywell SSOA Board Member. #RamPride


To view additional information From The Desk Of The Athletic Director. Please click on MORE

Latest Announcements

Tuesday, November 29, 2016

The Southern Regional Athletic Hall of Fame committee is accepting applications for the Class of 2016 until December 15, 2016.

Please find application on Southern Regional Athletic Website at athletics.srsd.net. Please send completed application to Southern Regional Athletic Director Chuck Donohue Jr at cdonohuejr@srsd.net or mail the application to SRHS Athletic Department, 90 Cedar Bridge Road, Manahawkin, NJ 08050. All applications already on file for the Southern Regional Athletic Hall of Fame remain active. The Southern Regional Athletic Hall of Fame Class of 2016 will be announced on January 15, 2017. Thank you.
View Attachment PDF File Icon (SRHS Athletic HOF Application)
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Thursday, November 03, 2016

Attached is the Southern Regional High School Athletic Schedule for the 2016 Fall Break for the dates of November 5th to November 13th.

Check out our athletic website for schedule updates throughout the break. Please support our teams. Thank you! #RamPride
View Attachment PDF File Icon (2016 SRHS Athletic Fall Break)
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Friday, October 28, 2016

On Thursday, November 3, 2016 Southern Ocean Medical Center will be conducting IMPact Baseline testing for all student athletes of the Southern Regional School District in the 9/10 Library from 3pm to 5pm.

The cost of the test is $5.00. Checks may be made out to SOMC. Thank you!
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Monday, June 27, 2016

Attached is information from the NJSIAA regarding banned drugs and substances for the 2016-2017 school year for all student athletes in the State of New Jersey.

View Attachment PDF File Icon (NJSIAA Banned Drugs)
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Friday, June 17, 2016

Academic Eligibility for the 2016-2017 Fall, Winter and Spring Athletic seasons:

All incoming 9th grade students for the 2016-2017 school year are eligible for the Fall & Winter seasons. 9th grade student must pass a minimum of 15 credits during the ... MORE

Friday, June 17, 2016

Attached are the times for the 2016 Summer Strength & Conditioning Program run by Coach Donohue Sr. & Coach Abbato in the AM sessions & Coach Larson in the PM Sessions:

View Attachment PDF File Icon (Dates and Information)
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Monday, April 18, 2016

Attached is the Southern Regional Summer Camp Booklet. Come out and spend your summer with the Southern Rams Athletic Department. #RamPride

View Attachment PDF File Icon

Monday, April 18, 2016

Physical Packet Forms

View Attachment PDF File Icon (2016-2017 High School Athletic Packet)
View Attachment PDF File Icon (2016-2017 Middle School Athletic Packet)
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Wednesday, August 20, 2014

Southern Athletics Sweatshirt Order Form

View Attachment PDF File Icon

Wednesday, August 03, 2011

Attention all Southern Regional High School Sports Fans

The attached document was adopted by the Shore Conference during the 2010 – 2011 School Year. Please support our teams positively and act with the upmost sportsmanship towards our opponents. Thank you!
View Attachment PDF File Icon (Shore Conference Fan Rule 21)
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Monday, August 01, 2011

Facility use Form

If an outside organization (Youth, Recreation or Adult) from our community wishes to use a facility at Southern Regional the attached facility use form must be filled out and handed in to the Athletic office or emailed to Holly Kadlubowski at hkadlubowski@srsd.net . Thank you!
View Attachment PDF File Icon (Facility Use Application)
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Forms and Procedures

Application For Coaching

View Attachment PDF File Icon

Athletic Permit

View Attachment PDF File Icon

Change of Sport Form

View Attachment PDF File Icon

Concussion Policy

View Attachment PDF File Icon

Consent Travel Release

View Attachment PDF File Icon

Facility use Form

View Attachment PDF File Icon

Field Trip Form

View Attachment PDF File Icon

Health History Update Questionnaire

View Attachment PDF File Icon

HS Physical Form

View Attachment PDF File Icon

MS Physical Form

View Attachment PDF File Icon

SRHS Athletic Game Report

View Attachment PDF File Icon

Steroid Testing Form

View Attachment PDF File Icon

Summer Sports Camp

View Attachment PDF File Icon

Web Consent Form

View Attachment PDF File Icon

Athlete(s) of the Week

11/16/16 to 11/30/16

Lauryn Flynn
12th Grade
Field Hockey

Congrats Southern Regional Field Hockey Senior Lauryn Flynn on being named SRHS #BSNSports Female Athlete of the Week for 11/16/16 to 11/30/16. Lauryn had a great season for the Rams. Her leadership on defense helped the Rams to another solid season. Lauryn also helped the "A" South Senior all-stars to a 5-1 victory in the Ocean County Senior game vs "B" South on November 15th. Lauryn plans to continue her education and Field Hockey career next year. Congrats on a great season. #RamPride

11/16/16 to 11/30/16

Dylan Smith
12th Grade
Football

Congrats Southern Regional Football Senior OL Dylan Smith on being named SRHS #BSNSports Male Athlete of the Week for 11/16/16 to 11/30/16. Dylan had a great season for the Rams. His leadership up front on the offensive line helped the Rams solidify an NJSIAA State Group V playoff berth. Congrats on a great season. #RamPride

To view additional Athlete(s) of the week. Please click on MORE