From the Desk of the Athletic Director

Friday, March 24, 2017

On Thursday, March 23, 2017 Southern Regional Athletic Department was the guest of Stafford Schools (McKinley) Sportsmanship Day.

Thank you both administrations from each district for giving our student athletes an opportunity to give back to our community. Also a special thanks to the SNN crew for filming the event. #RamPride

Saturday, March 18, 2017

Attached is the Southern Regional High School Hall of Fame invitational for Saturday, March 25, 2017 from 3pm to 5pm at Calloway’s Restaurant in Staffordville, NJ.

If interested in attending please contact Sue Spaschak sspaschak@srsd.net (609) 597 – 9481 ext. 4319. Thank you!

View Attachment PDF File Icon (Hall of Fame Invite)

Friday, March 17, 2017

CONGRATULATION!!!!

Congrats to the Sailing team on their 2nd place finish over the weekend. On Saturday, the team travelled up to SUNY Maritime and competed against 12 other schools from New Jersey and New York. They sailed in the snow and freezing rain and captured 2nd for the day! Congrats again!

Thursday, March 16, 2017

Congratulations Southern Regional Girls Swim Head Coach Bill Entrikin on being named the 2016-2017 Press of Atlantic City Coach of the Year. #RamPride

Monday, March 13, 2017

Congrats Southern Wrestling Alum, current Stevens Institute of Technology wrestler Zach Wilhelm on placing 7th at the NCAA Division III National Championships 149lbs weight class.

With the accomplishment Zach is an All-American for the 2016-2017 season. Congratulations #RamPride

Thursday, March 09, 2017

Good Luck Southern Regional Wrestling Alums Nick Racanelli -Wilkes University & Zach Wilhelm-Stevens Institute of Technology this weekend at the NCAA Division III National Championships held on March 10th & 11th at the LaCrosse Center in La Crosse, Wisconsin.

Nick will compete in the 157lbs weight class and Zach will compete in the 149lbs weight class respectively. #RamPride

Tuesday, March 07, 2017

Congratulations Southern Regional Athletics on placing 2nd at the New Jersey State USPF Powerlifting meet.

Great job by our lifters, Coach Larson and Coach Abbato. Southern students who competed are named below and attached are their results:

Pete Fabian
Chris Scucci
Mike Martin
Rob Gagliardi
John Dolphin
Lukas Lefkus
Nick Roman
Joe Miele
Adam Bakos
Terrick Grace
Ryan Goganzer
Justine Hosszu
Carly Bernhard

View Attachment PDF File Icon (USPF 2017.xlsx)

Thursday, March 02, 2017

On Thursday, March 2, 2017 Southern Regional High School Athletics celebrated Dr. Seuss Day with Stafford Twp Schools.

20 Athletes from Southern read to students at both Ocean Acres Elementary School and Stafford Twp PLC. Thank you to both administrations from each school district giving these student athletes an opportunity to give back to our wonderful community. Also special thanks to the SNN crew for filming the event. #RamPride

Wednesday, February 22, 2017

Congratulations Southern Regional Boys Freshmen Basketball on defeating TR North on Tuesday, February 21st and winning the 2017 Mustang Classic at Brick Memorial.

The Rams are coached by Southern Alum Joe Nagy (Class of 2002). #RamPride

Wednesday, February 22, 2017

On Thursday, March 2, 2017 Southern Ocean Medical Center will be conducting IMPact Baseline testing for all student athletes of the Southern Regional School District in the 9/10 Library from 3pm to 5pm.

The cost of the test is $5.00. Checks may be made out to SOMC. Thank you!

Tuesday, February 21, 2017

Congratulations to the Southern Regional Wrestling team on winning the 2017 NJSIAA District 29 team title.

Southern had 10 wrestlers advance to the Region 8 tournament this week. Congrats to the coaches & wrestlers. #RamPride

Thursday, February 16, 2017

Congratulations to Southern Regional Football Head Coach Chuck Donohue Sr on being selected to the New Jersey Football Coaches Association 2017 Hall of Fame class.

He was selected as the South Jersey representative. He along with Fred Stengel (North 1) Tom Falato (North 2) Mike Ciccotelli (Central) were selected as the classes Hall of Fame head coaches. They will be honored at this year's NJFCA North-South All Star game in June. #RamPride

Thursday, February 16, 2017

Congratulations Southern Regional Girls Swimmimg seniors Gabby Cabaron & Laura Patterson on making their college commitments to Monmouth University. They are pictured with their family members & coaches. #RamPride #FlyHawks

Tuesday, February 14, 2017

Congrats Southern Regional Baseball senior Pat Barrett on his commitment to Seminole State in Florida. Pat is pictured with his family and coaches Keith Cocuzza (HC) and Dan Abbato. Good Luck this season #RamPride

Tuesday, February 14, 2017

Congratulations Southern Regional Girls Indoor Track thrower Justine Hosszu on breaking the school indoor shot put record with a throw of 40'2 at the South Jersey Throwdown at Cherokee High School on Tuesday, February 7, 2017. #RamPride

Wednesday, February 08, 2017

Attached is information on the Southern Regional Athletic Hall of Fame.

The ceremony will take place on Saturday, March 25, 2017 at Calloway's Restaurant in Staffordville, NJ. Tickets are $20.00.

View Attachment PDF File Icon (Information)

Monday, February 06, 2017

Congrats Southern Regional Boys Basketball on defeating Winslow Township 60-56 at Atlantic City High School "Battle by the Bay".

With the win the Rams gave Coach Eric Fierro his 100th career win. Coach Eric Fierro is a Southern Regional alum (Class of 1999).

Monday, February 06, 2017

Congratulations Southern Regional Girls Indoor Track on winning the 2016-2017 NJSIAA South Jersey Group IV Championship on Friday, February 3, 2017 at the Toms River Bubble. Congrats athletes and coaches. #RamPride

Monday, February 06, 2017

Congratulations Southern Regional Girls Swimmer Gabby Cabaron on winning the 2017 Shore Conference Individual title in the breaststroke event. She won yhe event in a time of 1:07.35. #RamPride

Thursday, February 02, 2017

Congratulations Southern Regional Ice Hockey on defeating Jackson Liberty on Wednesday, 2/1/17 by a score of 5-1.

With the win the Rams won the 2016-2017 Shore Conference "A" South Division with a record of 8 and 0. Congrats athletes and coaches. #RamPride

Thursday, February 02, 2017

Congratulations to Southern Regional Senior Athlete Bailey Gellis on her commitment to Arkansas State University to continue her education and soccer career. Good Luck Bailey.

Thursday, February 02, 2017

Congratulations Senior Athletes, Matt Rizzo (Southern Boys Golf) and Rachel Rizzo (Southern Girls Soccer) on continuing their education and Athletic careers.

Matt will attend Drew University and Rachel Rizzo committed to Kutztown University. Good Luck Matt and Rachel. #RamPride

Wednesday, February 01, 2017

Congratulations Southern Regional Wrestling on defeating TR North 50-14 on Tuesday, January 31, 2017.

With the win, the Rams win the 2016-2017 Shore Conference "A" South Division Title. It is the 9th division championship in school history. Rams go 7 & 0 in divisional matches this year. Congratulations wrestlers and coaches. #RamPride

Monday, January 30, 2017

Congratulations to the Southern Regional Boys and Girls Bowling teams for placing 3rd out of 25 schools at the 29th Annual ScotchDoubles Tournament sponsored by Lakewood High School at Ocean Lanes in Brick, NJ on Saturday, January 28, 2017.

The duo of Jeff Wilkinson and Skylar Calnan placed 3rd overall in the tournament.#RamPride

Monday, January 30, 2017

Thank you Southern Regional Girls Basketball player Ana Spaschak on representing Southern Athletics on Sunday, January 29, 2017 at the NJSIAA #NAGWS Day at Seton Hall University #RamPride

Saturday, January 28, 2017

Congrats #SRHSGirlsSwim Gabrielle Cabaron on setting a new school record for career points passing Julie Tate's school career point record of 787.5 during the 100m breaststroke event on Friday, January 27, 2017 vs TR South.

Gabby is pictured with Southern Alum Julie Tate Ulrich (left) and her mother Mary. Congratulations! #RamPride

Saturday, January 28, 2017

Thank you #SRHSSwimming Boys & Girls seniors for all you have done for Southern.

The swim programs honored their seniors before their meet vs TR South on Friday, January 27, 2017. The Rams defeated the Indians by scores of Girls, 107-63 & Boys, 92.5-77.5. Congratulations! #RamPride

Saturday, January 28, 2017

Congratulations to the Southern Regional Girls Indoor Track team on winning the 2016-2017 Shore Conference Indoor Track Championship.

Great job athletes and coaches! #RamPride #SouthernEmpire

Friday, January 27, 2017

Solid job by both the Southern Regional Boys and Girls Track throwers at the Cherokee South Jersey Throwdown on Thursday, January 26, 2017. Congratulations to Justine Hosszu on winning the event with a throw of 39 feet. #RamPride

Monday, January 23, 2017

Congrats Southern Regional Boys Basketball team on defeating Cedar Creek High School at the Millville High School #BoxOutCancer Classic on Saturday, January 21, 2017 by a score of 63-41.It was great to see our boys basketball team compete for such a great cause. Thank you to Dave LaGamba (Millville AD) and the Thunderbolts for the opportunity. #RamPride

Monday, January 23, 2017

Attached is the Southern Regional High School Athletic Schedule for Monday, January 23, 2017.

View Attachment PDF File Icon (Monday - January 23 2017)

Wednesday, January 18, 2017

Congratulations Southern Regional Girls Swimmer Abigael Coughlin on her commitment to Ramapo College of New Jersey.

She is pictured with her coaches Dan Dreher & Bill Entrikin (HC) plus her parents Cindy and Chris. Congratulations again! #RamPride

Tuesday, January 17, 2017

Congrats Southern Regional Girls Track Freshmen on winning the mid-winter classic on Monday, January 16, 2017 at Toms River Bubble. #RamPride

Thursday, January 12, 2017

Congratulations Southern Regional Girls Track team on winning the 2017 Ocean County Indoor Track Championship on Wednesday, January 11, 2017 at the Toms River Bubble. #RamPride

Thursday, January 12, 2017

Congrats Southern Regional Boys Soccer player Joe Kiernan on being named 3rd team Central Jersey by the #SCANJ (Soccer Coaches Association of New Jersey).

The 48th Annual Awards Banquet was held at the Pines Manor in Edison, NJ on Sunday, January 8, 2017. #RamPride

Wednesday, January 04, 2017

Congratulations to the Southern Regional Girls Indoor Track team on winning the 2017 Ocean County Relays on Tuesday, January 3rd at the Toms River Bubble.

The Rams outpointed Toms River South for the team title. Good Luck the rest of the season. #RamPride

Monday, January 02, 2017

Starting Monday, 1/2/17 all intramural lifters not affiliated with a team in season or off season must start lifting in 9/10 from 2:15pm-3pm.

All Female athletes off season strength and conditioning starts on Tuesday, January 3, 2017 in the 9/10 gym in gym D after school. All Male off season sports strength and conditioning starts on Wednesday, January 4, 2017 in the 9/10 gym D after school. Please contact Coach Matt Abbato or Coach Jinks if you have any questions and for workout schedule for the winter season. Thank you!

Monday, January 02, 2017

Congratulations to the Notre Dame Boys & Mainland Regional Girls teams on winning the 2016 "Score at the Shore" Tournaments.

Congrats to Manny Dixon & Kylee Watson on being named Tournament MVP's. Also special congrats to Rob Barrett on being named the 2016 "SATS" Tournament "Service Award" Winner. Thank you to all players, coaches, workers, officials, security, fans, alumni & media for supporting the Tournament. See you in 2017.#RamPride

Saturday, December 31, 2016

Congrats Southern Regional Girls Basketball finishing in 3rd place at the 2016 Score at the Shore Tournament.

The Rams defeated Oakcrest (1st round)& Manalapan (3rd place game) in the tournament. The Rams lost to Notre Dame in the semifinals. The 7 team field was competitive with Msinland winning the team championship.

Southern' s next game will be on Tuesday, January 3, 2017, home vs Manchester in the 11/12 gym at 6:30pm.

Saturday, December 31, 2016

Congrats Southern Regional Alum (Class of 2008) Rob Barrett on being honored before the Notre Dame/Holy Spirit Boys Championship Final for the 2016 Score at the Shore Tournament held at Southern Regional High School over the holiday break.

Rob has worked the clock at the tournament for 12 years. He was presented the award by Southern Regional Head Coaches Tom Bucci (Girls Basketball) & Eric Fierro (Boys Basketball) Thank you for your service. #RamPride

Wednesday, December 21, 2016

Attached is the Southern Regional High School Athletic Winter Break schedule. Please check with our website schedule at athletics.srsd.net for any updates or cancellations. Please support our teams over the break. #RamPride

View Attachment PDF File Icon (2016-2017 SRHS WINTER BREAK SCHEDULE)

Tuesday, December 20, 2016

Congratulations to the Southern Regional Girls Swimming team on winning the 2016 Atlantic City High School Invitational on Saturday, December 17, 2016.

The Rams dominated the 5 team invitational to win the event for the 4th consecutive year. The following team scores in order were:

Southern – 765

Atlantic City – 448

Holy Spirit – 284

Cape May Tech – 263

Buena Regional – 210

Good Luck the rest of the season. #RamPride 

Monday, December 19, 2016

Congratulations to the Southern Regional Girls Winter Track team on winning the 2016 Demerast Invitational at the Bennett Bubble in Toms River, NJ on Saturday, December 17, 2016. Good Luck the rest of the season. #RamPride

Thursday, December 15, 2016

2016 Robin Leff Wrestling Tournament at Southern Regional High School in Manahawkin, NJ will take on Saturday, December 17, 2016. The tournament will take place in the 11/12 gymnasium. Wrestling starts at 9am.

14 Teams Locked in:


Queen of Peace
Egg Harbor Twp
Deptford
Buena
Moorestown
St. John Vianney
Clearview
Jackson Memorial
Timbercreek
Delsea
Marlboro
Wilson, Pa.
Hasbrouck Heights
Southern Regional
 

Thursday, December 15, 2016

Attached is the 2016 "Score at the Shore" Tournament Information for both Girls and Boys Varsity Basketball.

The Boys Tournament starts on Sunday, December 18, 2016 at 12pm in the 9/10 gymnasium. The Girls Tournament starts on Monday, December 26, 2016 at 10am. Prices for the tournament are $3.00 for adults and $1.00 for senior citizens and students. Thank you for supporting the 2016 "Score at the Shore" Tournament. #RamPride

View Attachment PDF File Icon (2016 Score at the Shore Tournament Information Boys Basketball)

View Attachment PDF File Icon (2016 Girls SATS Schedule Information)

Tuesday, November 29, 2016

The Southern Regional Athletic Hall of Fame committee is accepting applications for the Class of 2016 until December 15, 2016.

Please find application on Southern Regional Athletic Website at athletics.srsd.net. Please send completed application to Southern Regional Athletic Director Chuck Donohue Jr at cdonohuejr@srsd.net or mail the application to SRHS Athletic Department, 90 Cedar Bridge Road, Manahawkin, NJ 08050. All applications already on file for the Southern Regional Athletic Hall of Fame remain active. The Southern Regional Athletic Hall of Fame Class of 2016 will be announced on January 15, 2017. Thank you.

View Attachment PDF File Icon (SRHS Athletic HOF Application)

Monday, November 21, 2016

Congrats and Thank you to all athletes, coaches, officials, chain crew, students, parents, Mr. Kaszuba, Ms.Spaschak, Ms. Brummer, Security, Trainer Art Margulies and High School Administration for a successful 2016 Southern Regional High School Powder Puff Football Night.

Congrats to both the Sophomore and Senior Classes on their victories in the event. The Sophomores defeated the Freshmen Class 22-8 and the Seniors dedeated the Junior Class 24-0 #RamPride

Monday, November 21, 2016

Powder Puff Scores

Sophomore Powder Puff       22

Freshmen Powder Puff            8

 

Senior Powder Puff                  24

Junior Powder Puff                    0

Friday, November 18, 2016

Congratulations Southern Regional Girls Soccer on winning the 2016 John "Jack" Schrumpf Memorial Girls Soccer Ocean County Sportsmanship Award sponsored by the Shore Soccer Officials Association (SSOA).

The program was represented by Coach Kmosko and Coach Kiernan who are pictured with Chuck Honeywell SSOA Board Member. #RamPride

Wednesday, November 16, 2016

Congrats Southern Regional Field Hockey Seniors Kelly, Holly, Lauren & Kaitlyn on helping lead "A" South to a 5-1 victory over "B" South in the Ocean County Senior Field Hockey game at Central Regional on Tuesday, November 15, 2016. Good Luck seniors and Thank you for all you have done for Southern. #RamPride

Wednesday, November 16, 2016

Congratulations to Southern Regional Senior Athletes Billy Kubarewicz and Brennan Davis on signing their National Letter of Intent with their respective colleges.

Billy signed with Kutztown University in Pennsylvania for Men's Cross Country and Track & Field. Brennan Davis signed with Belmont Abbey College in North Carolina for Men's Volleyball. They are pictured with their parents, SRHS Principal Mr. Eric Wilhelm plus Boys Cross Country, Track & Field Head Coach Scott Baker and Head Boys Volleyball Coach Eric Maxwell. Good Luck to both student athletes and Thank you for all you have done for Southern.

Monday, November 14, 2016

Congratulations Southern Regional Gymnastics Senior Ashley Hemenway on being named the winner of the 2016 Maureen Sutphen Memorial Scholarship. Awesome news for Ashley! Well deserved! #RamPride

Monday, November 07, 2016

Congrats Southern Regional Football on defeating TR South 28-7.

Thank you Seniors for all you have done for Southern. Good Luck on Friday, November 11. 2016 at 7pm at Rancocas Valley High School in the 1st round of the NJSIAA South Jersey Group 5 playoffs. Check the athletic website for updates! #RamPride

Thursday, November 03, 2016

Attached is the Southern Regional High School Athletic Schedule for the 2016 Fall Break for the dates of November 5th to November 13th.

Check out our athletic website for schedule updates throughout the break. Please support our teams. Thank you! #RamPride

View Attachment PDF File Icon (2016 SRHS Athletic Fall Break)

Thursday, November 03, 2016

Congratulations Southern Regional Senior Boys Volleyball player Collin Lockwood on signing his National Letter of Intent to Belmont Abbey College in North Carolina.

Collin is pictured with his parents, Douglas and Chris, SRHS Principal Eric Wilhelm and Head Coach Eric Maxwell. #RamPride

Wednesday, November 02, 2016

On Friday night, November 4, 2016 Southern Regional High School Athletic Department will honor the senior class members of the Varsity Football, Varsity Cheerleaders and Marching Band members of the 2016-2017 school year.

The ceremony will be before the kickoff vs. Shore Conference“A” South opponent Toms River South High School. We are asking that all Senior parents meet in the West End zone (Scoreboard Side) at 6:30 pm.

Also as a reminder, this game is Southern Regional Military Appreciation Night. Admission to the game is ($3.00 for Adults and $1.00 for Senior citizens/students), Southern Regional will donate half of the gate collected to the Wounded Warrior Project. Also all active or retired Military will receive free admission by showing their military ID at the gate.

Please come out and support the Southern Regional Senior Class and the Wounded Warrior Project. Go Southern! #RamPride.

Friday, October 28, 2016

Good Luck to the Southern Regional Girls Volleyball team which received the #22 seed will travel to #11 seed Kingsway in the 1st round of the NJSIAA State Group 4 Tournament on Wednesday, November 2, 2016.

Attached is a tournament bracket. Good Luck Rams! http://highschoolsports.nj.com/tournament/58441/

Friday, October 28, 2016

Good Luck to the Southern Regional Boys Soccer team which received the #10 seed and will travel to #7 seed Toms River North in the 1st round of the NJSIAA South Jersey Group 4 Tournament on Monday, October 31, 2016 at 4pm.

Attached is a tournament bracket. Good Luck Rams! http://highschoolsports.nj.com/tournament/58391/

Friday, October 28, 2016

Congratulations Southern Regional Girls Volleyball Seniors on defeating Pleasantville on #SeniorDay which took place on Thursday, 10/27/16 by a score of 2-0. Thank you for all you have done for Southern. #RamPride

Friday, October 28, 2016

On Thursday, November 3, 2016 Southern Ocean Medical Center will be conducting IMPact Baseline testing for all student athletes of the Southern Regional School District in the 9/10 Library from 3pm to 5pm.

The cost of the test is $5.00. Checks may be made out to SOMC. Thank you!

Tuesday, October 25, 2016

Thank you Southern Regional Gymnastics Seniors for all you have done for Southern.

The Rams hosted a quad meet to finish the regular season on Monday, October 24, 2016. The Rams scored a (97), TR North (98) Manchester (91) & Lacey Twp (92). Southern went 2 and 1 on the day. Congratulations again on great careers at Southern. #RamPride Good Luck at Shore Conference and NJSIAA Sectional Meets.

Friday, October 21, 2016

Congratulations to the Southern Regional Field Hockey team on defeating TR East 6-0 on Senior Night, Thursday, October 20, 2016.

Thank you to our seniors for all you have done for Southern. Good Luck the rest of the season. #RamPride

Friday, October 21, 2016

Congratulations Southern Regional Boys Cross Country team on winning the Ocean County Championship (Freshmen, JV and Varsity) categories for the 2016 season.

The meet took place on Thursday, October 20th. Congrats again to Coach Scott Baker and the Rams! #RamPride #SouthernEmpire

Thursday, October 20, 2016

Thank you Southern Regional Girls Soccer Senior players for all you have done for Southern.

The Rams tied Central Regional 1-1 on Wednesday, 10/19/16. It was a great effort by both teams. Good Luck to our seniors! #RamPride #SeniorNight

Thursday, October 20, 2016

Thank you Southern Regional Girls Tennis Seniors for all you have for Southern.

. The Rams were defeated by Donovan Catholic 3-2 on Senior Day, Wednesday, October 19th. The Rams are 15-7 on the year. Southern's last match of the year will be on Thursday, 10/20/16 as they host Brick Twp at 3:45pm. #RamPride

Thursday, October 20, 2016

The Southern Regional Field Hockey team received the #5 seed in the upcoming NJSIAA South Jersey Group 4 Tournament.

The rams will host #12 seed Vineland on Tuesday, October 25, 2016 at 2pm on Field #13. Attached is a tournament bracket. Good Luck Southern!

http://highschoolsports.nj.com/tournament/58191/

Tuesday, October 18, 2016

Attached is the 2016 Shore Conference Girls Volleyball Tournament bracket. The Rams received the #10 seed and will travel to #7 Pinelands in the 1st round on Friday, October 21, 2016 at 4pm. Good Luck Southern!

View Attachment PDF File Icon (2016-Girls-Volleyball-SCT-Bracket)

Tuesday, October 18, 2016

Attached is the 2016 Shore Conference Boys Soccer Tournament bracket. The Rams received the #17 seed and will travel to #16 Colts Neck in the 1st round on Thursday, October 20, 2016 at 3pm. Good Luck Southern!

View Attachment PDF File Icon (2016-SCT-BOYS-SOCCER-Bracket)

Monday, October 17, 2016

Attached is the 2016 Shore Conference Field Hockey Tournament bracket. The Rams received the #6 seed and will host #11 Central in the 1st round on Tuesday, October 18, 2016 at 3:30 pm on Field #13. Good Luck Southern!

View Attachment PDF File Icon (2016-SCT-FIELD-HOCKEY-Bracket)

Friday, October 14, 2016

Congratulations to the Southern Regional Boys Cross Country team on winning the 2016 Shore Conference "A" South division title on Thursday, October 13th.

It is the 8th consecutive year that Southern has won the divisional championship. Congrats to Coach Scott Baker and the Rams! #RunWithRamPride

Monday, October 10, 2016

Attached is the 2016 Boys Soccer Senior Night program from Thursday, October 6th. Congratulations to our senior class. Thank you for all you have done for Southern! The Rams were defeated by Brick Twp 3 to 1.

View Attachment PDF File Icon (2016 Boys Soccer Senior Program)

Friday, October 07, 2016

Attached is the schedule for the 2016 Southern Regional Girls Varsity Volleyball Invitational which will be played at Southern Regional High School on Saturday, October 8, 2016 starting at 9am. Good Luck to all teams.

View Attachment PDF File Icon (2016 Southern Girls Invitational)

Tuesday, October 04, 2016

Congratulations Southern Regional Girls Tennis on receiving the #8 seed in the upcoming NJSIAA South Jersey Group IV tournament.

The Rams will host #9 Eastern on Thursday, October 6, 2016 at 3pm on the South Courts. Come on out and support the Rams! Attached is a tournament bracket http://highschoolsports.nj.com/tournament/57873/ #RamPride 

Monday, September 26, 2016

Congrats Southern Regional Football player Matt Barnett (Jr. – RB/DB/KR) on being named the 2016 Larry Dunfee Homecoming Game MVP.

The Rams defeated TR East 41-0 on Saturday, September 24th. Thank you to all fans for coming out and supporting the Southern Regional Food Bank with donations of nonperishable items. #RamPride

Tuesday, September 20, 2016

On Saturday, September 24, 2016 come out to celebrate the annual tradition of Homecoming at Southern Regional High School as the Rams take on their “A” South rival Toms River East.

Kickoff is at 1pm. All fans are encouraged to support the Southern Regional Food Bank. As a substitute for admission all fans are asked to bring canned food or nonperishable items for Southern Regional families/students in need. There will be containers at both the East & West gates of the stadium collecting items. Thank you for your support of the Southern Regional Food Bank. Go Rams!

Thursday, September 15, 2016

Attached is the 2016 Shore Conference Tournament for Girls Tennis.

Southern received the #20 seed and will travel to #12 seed Ocean Twp on Tuesday, September 20, 2016. Time is a TBA. Please check back to website for updated time. Thank you! #RamPride

View Attachment PDF File Icon (Bracket)

Monday, September 12, 2016

Congrats Southern Boys Soccer on defeating Pinelands 2-0 in the double header nightcap.

Goals were scored by Connor Feeney & Brad Bischoff. Congratulations to Coach Guy Lockwood on his 1st career win. The Girls Soccer team also won tonight over Pinelands 2-1. Goals by Shannon Lytle & Jordan Festa. It was a great night for the Rams. Congrats to all in helping raise $700 for the Wounded Warrior Project. Special thanks to Will Sundermann & both of Pinelands Soccer teams. Thank you parents, fans, coaches, athletes on great night for a great cause. #RamPride

Thursday, September 08, 2016

Please support Southern Regional High School Athletics, support the Wounded Warrior Project this fall.

Come out Saturday night, September 10, 2016 as donations will be accepted at gates for the Girls - (5pm) and Boys (7pm) soccer games vs Pinelands. Also we will be selling t-shirts at the game and thru the athletic office this season to help support the #WWP. Please come out and support the Rams, the Wildcats and the Wounded Warrior Project. #RamPride

Monday, September 05, 2016

On opening night (Friday, September 2nd) of the 2016 season, Central Regional defeated Southern Regional 21-14.

It was a great game and effort by both teams. In keeping tradition between both programs, the schools continued the tradition of the Emmert-Boyd Gridiron Classic (Honoring both legendary coaches from each school) with Game MVP awards. Senior, Denis Corbin from Central and Junior Joe Miele from Southern Regional were named Game MVP's. They are pictured with Central Regional Athletic Director John Scran & Southern Regional Athletic Director Chuck Donohue Jr. Good Luck to both teams the rest of the season.

Wednesday, July 20, 2016

Attached is updated information regarding the Southern Regional School District Athletic Physicals for Male student Athletes on Tuesday, August 2, 2016. Thank you!

View Attachment PDF File Icon (2016-2017 Updated Athletic Physical information)

Monday, June 27, 2016

Attached is information from the NJSIAA regarding banned drugs and substances for the 2016-2017 school year for all student athletes in the State of New Jersey.

View Attachment PDF File Icon (NJSIAA Banned Drugs)

Friday, June 17, 2016

Attached are the times for the 2016 Summer Strength & Conditioning Program run by Coach Donohue Sr. & Coach Abbato in the AM sessions & Coach Larson in the PM Sessions:

View Attachment PDF File Icon (Dates and Information)

Friday, June 17, 2016

Academic Eligibility for the 2016-2017 Fall, Winter and Spring Athletic seasons:

All incoming 9th grade students for the 2016-2017 school year are eligible for the Fall & Winter seasons. 9th grade student must pass a minimum of 15 credits during the 1st semester of the school year to be eligible for the 2017 Spring season.

All returning 10th, 11th & 12th grade students for the 2016-2017 school year must have passed 30 credits from the 2015-2016 school year to be academically eligible for the Fall & Winter seasons. All students must pass a minimum of 15 credits during the 1st semester of the school year to be eligible for the 2017 Spring season.

Thursday, June 16, 2016

There is a Southern Wrestling Fundraiser on June 25, 2016 at the Moose Lodge in Manahawkin, NJ to support Southern's own Frank Molinaro who will be competing for Team USA Wrestling in this summer's Olympic Games in Brazil.

Attached is information; all proceeds will benefit him and his family. #RamPride

Wednesday, June 15, 2016

Thank you Jersey Mike’s of Manahawkin for a donation of $2,300.00 to the Southern Regional High School Athletic Program from their March 2016 “Month of Giving”.

Jersey Mike’s of Manahawkin store manager Janessa Ridgway (Class of 1989) presented the check to SRHS Athletic Director Chuck Donohue Jr. Special thanks to store owner Bob Steele. #RamPride

Monday, June 13, 2016

Congrats Southern Regional Boys Volleyball Seniors Liam Maxwell & Ryan Brady on their selection to the 2016 #NJSCA State Boys Volleyball All Star Game at Livingston High School on Saturday June 11, 2016. Thank you for all you have done for Southern. #RamPride #SouthernEmpire #BlockS

Friday, June 10, 2016

Congratulations to the Southern Rams Boys Volleyball team on winning the 2016 NJSIAA State Championship on Thursday, June 9th.

The Rams defeated Harrison 2-0 by scores of 25-20 & 25-21. It is the 5th title in school history. Congrats Athletes, coaches, parents, alumni & fans. #RamPride #SouthernEmpire

Thursday, June 09, 2016

Congratulations Southern Regional Wrestler Peyton Blauvelt on his commitment to Campbell University. Peyton is a 2 time District 24 Champion for the Rams!

He is pictured with his parents, (father) James, (mother) Dawn, Assistant Coach Dan Roy and Head Coach John Stout

Thursday, June 09, 2016

Congratulations Southern Regional Track & Field Senior Katilyn Mooney on winning the 3,200m event at the NJSIAA Meet of Champions with a record time of 10:28.25. #RamPride

Thursday, June 09, 2016

Thank you to all campers, parents and coaches on making the 2016 Southern Youth Football Camp a huge success.

The camp ran from Monday, June 6th to Wednesday June, 8th. The camp served athletes going into the 1st through 8th grades for the 2016-2017 school year. #RamPride

Monday, June 06, 2016

Congratulations to the Southern Regional Girls Track & Field team on winning the NJSIAA State Group IV Championship on Saturday, June 4, 2016.

Congratulations athletes & coaches! The Rams edged out Columbia High School by 1 point. #RamPride

Monday, June 06, 2016

Congrats Southern Regional Girls Track 4x800 relay team on winning the NJSIAA State Group IV Title. Great job Kaitlyn Mooney, Sabrina Woodlee, Taylor Mulch & Liz Chartier #RamPride

Monday, June 06, 2016

Congrats Southern Regional Boys Volleyball on winning the 2016 NJSIAA SJ Sectional Championship on Friday, June 3, 2016.

The Rams will now take on Wayne Valley on Tuesday, June 7th at South Brunswick High School in the NJSIAA State Semi Final at 5pm. #Final4 #RamPride #SouthernEmpire

Monday, June 06, 2016

Congratulations Southern Regional Girls Track & Field Senior Kaitlyn Mooney on winning the NJSIAA South Jersey Group IV 3200m event with a time of 10:41.48. Good Luck at the NJSIAA Meet of Champions on Wednesday, June 8, 2016 at Central Regional High School. #RamPride

Tuesday, May 31, 2016

Congratulations Southern Regional Girls Track & Field on winning the 2016 NJSIAA South Jersey Group IV Championship.

It is the Rams 9th title in school history. Congrats athletes, coaches, parents, fans & alumni. #RamPride

Tuesday, May 31, 2016

Congratulations to the following Southern Regional Senior Athletes that made their college commitments today, Tuesday – May 31, 2016 to continue their academic & athletic careers.

They are pictured with SRHS Principal Eric Wilhelm. #RamPride

Liz Chartier – Cornell University Women’s Track & Field
Kaitlyn Mooney – United States Coast Guard Academy Women’s Track & Field
Capri Laurence – La Salle University Women’s Track & Field
Connor Holden – TCNJ Men’s Track & Field
Tori Stahl – Georgian Court Women’s Soccer
Zach Weidenhof – Massachusetts Maritime Academy Football
Bianca Nicolini – The College of New Jersey Women’s Basketball

Wednesday, May 25, 2016

Congratulations Southern Regional Boys Volleyball player Brennan Davis on being honored before our 1st round NJSIAA game vs Camden Academy on Tuesday, May 24, 2016.

Brennan was honored for recording his 1000th career assist in the Rams game vs Bergen Catholic on Friday, May 20th. The Rams won the 1st round NJSIAA game 2-0 and will host Collingswood on Thursday, 5/26/16 at 5pm in the 2nd round.

Wednesday, May 25, 2016

Congrats Southern Boys Basketball player Peyton Wejnert (Pace University, NY) & Southern Boys Volleyball player Liam Maxwell (Belmont Abbey College, NC)on being named Jersey Sporting News Players of the Year in their respective sports of Boys Basketball & Boys Volleyball for the 2015-2016 school year.

The 2 student athletes will be honored at a banquet on Tuesday, June 7, 2016 at the Parker House. #RamPride

Wednesday, May 25, 2016

Congratulations to Southern Regional Softball Seniors being honored before our traditional game vs Pinelands on Tuesday night, May 24, 2016.

Thank you for all you have done for Southern and Good Luck in the future! Pinelands won the contest 3-2 in a great game by both teams. Special Thanks to Stafford Twp for allowing us to play at Doc Cramer Field again this year. #RamPride

Friday, May 20, 2016

Before their Boys Volleyball match vs Willamstown on Thursday, May 19, 2016 Southern Regional honored their Senior players.

Thank you for all you have done for Southern. Good Luck in the upcoming NJSIAA State Tournament. In the 1st round, the Rams will host Camden Charter Academy on Tuesday, May 24th at 5pm in 11/12 gymnasium. #RamPride

Friday, May 20, 2016

Before the 2016 Doc Cramer Classic Varsity Baseball game on Thursday, May 19 2016, Southern Regional honored our Senior players.

Pinelands won the Classic game 4-1. The Classic has been played since 2000 and Pinelands holds an overall series lead of 9 wins to Southern’s 8 wins. Thank you Seniors for all you have done for Southern Regional. #RamPride

Wednesday, May 18, 2016

On Monday, May 16, 2016 the Southern Regional Boys Lacrosse Team defeated Brick Memorial 20-3 to win the Shore Conference "A" South Title for the 4th consecutive year and 5th overall in school history.

Good Luck in the upcoming NJSIAA State Group IV Playoffs. #RamPride

Wednesday, May 18, 2016

Congrats Southern Regional Boys Lacrosse Senior Nick Simonelli on scoring his 100th career goal & recording his 200th career point in his high school career on Monday, May 16, 2016 in the Rams win over Brick Memorial #RamPride

Wednesday, May 18, 2016

Congratulations to the Southern Regional Girls Track & Field team on winning the Ocean County Championship on Saturday, May 14, 2016 and then winning the Shore Conference "A" South Title on Tuesday, May 17, 2016 by defeating TR South & Brick Twp.

With the win, the Rams improve their dual meet streak to 68 wins; undefeated in "A" South the last 10 years. 

Monday, May 16, 2016

Congratulations Southern Regional High School Senior Athletes Ethan DuBois & Nicole Andriani on being honored at the Shore Conference of High Schools Sportsmanship Awards Banquet on Sunday, May 15, 2016.

Ethan competed on our Boys Basketball team and Nicole competed on both our Field Hockey & Girls Lacrosse teams. Ethan will continue his education & basketball career at Elizabethtown College in Pennsylvania. Nicole will continue her education and both her Field Hockey & Lacroose careers at Lasell College in Massachusetts. They are pictured with Southern Regional High School Athletic Director Chuck Donohue Jr. #RamPride

Monday, May 16, 2016

Congratulations Southern Regional Senior Quinn Smith who was honored today as Southern's NJSIAA Scholar Athlete at a banquet today at Pines Manor in Edison, NJ.

Quinn participated in both Football & Track for the Rams. Quinn will attend the University of Michigan next year. He is pictured with Coach Dylan Larson.

Friday, May 13, 2016

Congrats Southern Boys Volleyball team on defeating St. John Vianney in semifinals 2-0 & Wall Twp 2-0 in finals of the Shore Conference Tournament on Thursday, May 12, 2016 at Georgian Court University.

With the wins, the Rams claim their 7th Overall Shore Conference Tournament Title in school history. ‪#‎RamPride ‪#‎SouthernEmpire ‪

Friday, May 06, 2016

Congratulations to the Southern Regional Boys Volleyball team on defeating Toms River North 2-0 on Thursday, May 5, 2016 by scores of 25-20 & 25-10.

With the win the Rams clinched the Shore Conference “A” South Championship for the 14th time in school history. #RamPride

Friday, May 06, 2016

Attached is the 2016 Shore Conference Tournament bracket for Boys Volleyball.

The Rams received the #1 seed and will host the winner of Donovan Catholic/ Howell in the Quarterfinal round on Wednesday, May 11, 2016 in the 11/12 gymnasium. Time is a TBA. Please check athletic website for game time. Reminder the Semifinal and Final rounds of the SCT will be played at Georgian Court university on Thursday, May 12,2016 starting at 5pm. Good Luck Southern!

View Attachment PDF File Icon (2016 SCT BVB Bracket)

Monday, May 02, 2016

Congratulations Southern Regional Girls Lacrosse on defeating Brick Twp 15-9 on Senior Night which took place on Friday, April 29, 2016.

Thank you seniors and their parents/families for all you have done for Southern #RamPride

Monday, May 02, 2016

Congratulations Southern Boys Volleyball on winning the 2016 Southern Invitational on Saturday, April 30, 2016.

Here are some pics from #SouthernInvite: MVP-Liam Maxwell with Coach Eric Maxwell; All Tournament Team from Southern Brennan Davis (setter) and Ryan Brady (outside hitter), from Kingsway Jake Wiscount and Jeremy Otten , from Pennsauken Malek Maddah and from Cherry Hill East Colin DelDuke. Team Title Photo - Southern Rams! Southern Seniors win another title. Thank you to all teams who participated; Southern, Kingsway, Cherry Hill East, FairLawn, Donovan Catholic, Pennsauken & Paul VI. #RamPride

Monday, May 02, 2016

The Southern Regional Boys and Girls Golf teams competed in the #SwingAgainstCancerInvitational at The Peddie School in Hightstown, NJ on Saturday, April 30, 2016.

Junior boys golfer Matt Rizzo finished 5th individually in the invitational shooting a 75. #RamPride

Friday, April 29, 2016

Congratulations to the Southern Regional Girls Track & Field team on placing 5th in the distance medley relay race at the 122nd annual Penn Relays at the University of Pennsylvania in Philadelphia, PA.

The Rams foursome of Liz Chartier, Morgan Koeppen, Taylor Mulch and Kaitlyn Mooney finished in 12 minutes, 0.32 seconds. Lake Braddock of Virginia won in 11:36.52 — the fourth fastest high school girls time in meet history. Attached is an article from the Press of Atlantic City.  #RunWithRamPride 

Thursday, April 28, 2016

Congratulations Southern Regional Boys Track & Field team who defeated Brick Twp 102-38 and TR South 129-11 on Wednesday, April 27th to win the 2016 Shore Conference "A" South Championship. #RamPride

Monday, April 25, 2016

Congrats Southern Regional Ice Hockey players; Matt Scalvino & Nick Godfrey on being selected for the Shore Conference Senior All Star game which took place on Sunday, April 24, 2016 in Middletown, NJ. #RamPride

Monday, April 25, 2016

Congratulations Southern Regional Football Seniors Quinn Smith & Nick Simonelli on being named 2015-2016 Shore Conference All Academic Team. #RamPride

Monday, April 18, 2016

Congratulations Southern Boys Volleyball player Liam Maxwell on hitting his 1,000th career kill on Saturday, April 16, 2016 in a match vs Bayonne at East Brunswick High School.

He is the 3rd player in Southern Volleyball history to reach the 1000 kill milestone, trailing only Ryan Fredrickson (1635) and Mike Gesicki (1144). #RamPride

Monday, April 18, 2016

Congrats to the Southern Girls Golf Team on placing 2nd this week at the Ocean County Tournament. The Rams shot a 447.

Toms River North won the tournament shooting a 435. Southern had 3 Individual golfers place in the Top10 out of 44 golfers: Kayla Barker (6th place) Camryn Isaksen (9th place) and Caitlin McCabe (10th place). Good Luck the rest of the season. #RamPride

Monday, April 18, 2016

Congratulations to the Southern Regional Sailing Team for their win this weekend.

The team travelled down to Washington College in Maryland where they placed 1st out of 15 teams in a two day regatta. They won the Midatlantic Spring Silver Fleet Championship. GO RAMS!

Monday, April 18, 2016

Attached is the Southern Regional Summer Camp Booklet. Come out and spend your summer with the Southern Rams Athletic Department. #RamPride

View Attachment PDF File Icon (2016 Summer Camp Booklet)

Monday, April 18, 2016

Physical Packet Forms

View Attachment PDF File Icon (2016-2017 High School Athletic Packet)

View Attachment PDF File Icon (2016-2017 Middle School Athletic Packet)

Wednesday, April 13, 2016

Congratulations Southern Wrestler Joe Toci on his commitment to Sacred Heart University to continue his education and Wrestling career.

Joe is surrounded by his parents, David and Bethanne. The back row from left to right are: Principal Eric Wilhelm, Coach Dan Roy, Head Coach John Stout & Coach Gerry Tabbacchino. #RamPride

Tuesday, April 12, 2016

Congratulations Southern Regional Wrestling / Penn State Wrestling Alum Frank Molinaro (Class of 2007) on winning the United States Wrestling Olympic Trials 65kg (143 lbs.) title defeating Aaron Pico in the best of three match on Saturday, April 9, 2016 in Iowa City, Iowa.

With the win, Frank has made the United States Olympic team. Frank will now have to qualify for the 2016 Olympics in Rio de Janeiro, Brazil this summer, by placing in the top 3 of one of the last chance qualifiers in Mongolia from April 22nd-24th or in Turkey from May 6th to the 8th. Good Luck Frank! #RamPrideOlympian.

Tuesday, April 12, 2016

On Tuesday night, April 12, 2016 from 4pm to closing Olive Garden of Manahawkin will be hosting #SpiritNight in which donations from their income that evening will be donated to the Southern Regional High School Athletic Program. Please come out to Olive Garden and help support the Rams! Thank you.

Tuesday, April 12, 2016

Congrats Southern Boys Golf Team on winning the 2016 Ocean County Tournament.

. Matt Rizzo took 1st place-winning the individual Ocean County Title while teammates Chris D'alessandro finished 4th and Caleb Rossi finished 8th. 3 Rams finish in Top 10 to secure the OCT Championship for the 3rd consecutive season. Matt Rizzo is the 4th consecutive Southern Golfer to win the Individual Championship. Alum Jackson Fiel (current West Chester University Golfer) won the last 3 years. #RamPride

Tuesday, April 12, 2016

Congrats Southern Girls Lacrosse on defeating Barnegat 19-7.

With the win the Rams gave Coach Lori Johnson her 200th career win. The Rams improve to 4 & 1 on the season. Good Luck the rest of the year. #RamPride

Monday, April 11, 2016

Congrats Southern Boys Golf Team on winning the 2016 Wildcat Invitational shooting a 325. The Rams beat out Moorestown who shot a 326.

Senior Pete Jeranek took 2nd place individually with a 79. Matt Rizzo, Caleb Rossi & Nick Campanelli all shot an 82 to tie for 8th place individually. Good Luck the rest of the season. #RamPride

Monday, April 11, 2016

The Southern Regional Softball team received the #3 seed in the upcoming 2016 Ocean County Softball Tournament.

The Rams will host #14 seed Barnegat in the 1st round. Date & time are a TBA. Please check back to athletics.srsd.net for an updated schedule of game. Attached is a tournament bracket and seed sheet. Good Luck Rams! 

View Attachment PDF File Icon (2016 OCEAN COUNTY SOFTBALL TOURNAMENT SEEDS)

View Attachment PDF File Icon (2016 Ocean County Softball Tournament Bracket)

Tuesday, April 05, 2016

Southern Regional Boys Golf finishes 3rd out of 21 teams at the Wall Invitational on Monday, April 4, 2016.

Great start to season, Team score 328. Caleb Rossi 79, Chris D'alessandro 80, Matt Rizzo 82, Peter Jeranek 87, Nick Campanelli 88. Good Luck the rest of the season. #RamPride

Monday, April 04, 2016

Thank you Principal Hoffman, Jenny Ulbricht & McKinley School faculty and staff for hosting Southern Athletics for Sportsmanship Day on Thursday, March 25, 2016.

Great Day for our program to be represented by our student-athletes! ‪#‎RamPride‬

Monday, April 04, 2016

Congratulations Southern Regional Boys Volleyball on winning the 2016 Hillsborough Raider Invitational on Saturday, April 2, 2016.

Teams that competed were, Southern, Hillsborough, East Brunswick, Hunterdon Central, North 13th Street, Marlboro and Fair Lawn. The Rams defeated East Brunswick in the final by a score of 25-18. Also, congratulations to Senior player Liam Maxwell on being named Tournament MVP for the 2nd time in his career. Good Luck the rest of the season. #RamPride

Thursday, March 24, 2016

Attached is the 2016 Southern Regional High School Athletics “Spring Break” Schedule.

Please note for any changes please check athletic website at athletics.srsd.net. Thank you and have a safe and wonderful Spring Break.

View Attachment PDF File Icon (2016 Spring Break Schedule)

Monday, March 21, 2016

Congratulations to the new inductees (Class of 2015) of the Southern Regional Athletic Hall of Fame on Saturday, March 19, 2016 at Calloway's in Staffordville, NJ.

We had 5 former athletes and 2 State champion Volleyball teams inducted this year. Great job by presenters, Mr. Jan Kristbergs (MC of event) and inductees. Please check in with Comcast Channel 21 for the playing of the ceremony. It was a wonderful turnout by the Southern Community to induct the Class of 2015:

 

Ashley Furlong - Class of 2007

Alex Sparks - Class of 2009

Frank Miele - Class of 2009

Anthony Stroffolino - Class of 2009

Kristen Sharkey - Class of 2010

 

2008 Girls Volleyball NJSIAA Group IV State Champions

2009 Boys Volleyball NJSIAA "Overall" State Champions

Thursday, March 17, 2016

Congratulations Southern Regional Boys XC runner Jeff Attardi on his commitment to the United States Merchant Marine Academy to continue his education & Cross Country career.

He is surrounded by his parents, Guidance Counselor Jeff Reilly & Southern XC Head Coach Scott Baker ‪#‎RunWithRamPride

Monday, March 07, 2016

Congratulations Southern Wrestling Head Coach John Stout & Assistant Coach Dan Roy on being named 2015-2016 Head & Assistant Coaches of the Year for the State of New Jersey. #RamPride

Monday, March 07, 2016

Congrats Southern Athletics on finishing 2nd place at the USPF New Jersey Powerlifting Meet on Sunday, March 6, 2016. Great job athletes & coaches. #RamPride #Prepare2Compete

Monday, March 07, 2016

Congrats Southern Girls Volleyball player Alexa Cacacie on her commitment to Maine Maritime Academy to continue her education and volleyball career.

Alexa is pictured with Southern Regional High School Principal Eric Wilhelm and her family. #RamPride

Thursday, March 03, 2016

Congratulations Southern Girls Winter track on a great showing at Eastern States at the New York Armory on Tuesday, March 1, 2016.

The Distance Medley team of Taylor Mulch, Shannon Lytle, Rachel Ornstein and Liz Chartier finished 2nd in the meet but recorded the fastest time in New Jersey for 2016 with a 12:08.62 time. That time is also 6th fastest in the United States and 7th fastest in school history.  The 4 x 200 team of Shannon Lytle, Bailey Gellis, Rachel Rizzo and Morgan Koeppen recorded the 2nd fastest time in school history with a time of 1:46.25. The 4 x 800 team of Kaitlyn Mooney, Rachel Ornstein, Taylor Mulch and Liz Chartier finished 3rd with a time of 9:25.60 which currently ranks as the 4th fastest in new Jersey and the 5th fastest in Southern history.  Carleigh Greco long jump of 17-4 ¼ is the 2nd best in school history. Great Night by the Rams at the NYC.

Armory. Congrats Athletes and Coaches! #RamPride

Wednesday, March 02, 2016

Congratulations Southern Boys Basketball player Peyton Wejnert on scoring his 2,000th career point in the Rams NJSIAA South Jersey Playoff game vs Lenape on Tuesday, March 1, 2016.

The Rams were defeated by Lenape 66-48.

Wednesday, March 02, 2016

Thank you Stafford District PLC School for the opportunity for Southern Athletics to participate in "Read Across America Day" with you.

Another opportunity for our program to be a part of this great community. ‪#‎RamPride

Tuesday, March 01, 2016

Good Luck to both the Southern Regional Boys & Girls Basketball teams in the 2016 NJSIAA South Jersey Group IV Tournament.

The Boys received the #10 seed and will travel to #10 Lenape at 6pm on Tuesday, March 1st. Attached is a boys tournament bracket: http://highschoolsports.nj.com/tournament/49103/

 

The Girls Team received the #5 seed and will host #12 seed Cherry Hill East at 5:30 pm on Tuesday, March 1st at 5:30 pm. Attached is a tournament bracket for the Girls Tournament:

http://highschoolsports.nj.com/tournament/49163/

Monday, February 29, 2016

For the 2nd week in a row Congratulations to Southern Regional Wrestling Head Coach John Stout & Assistant Coach Dan Roy on winning the 2015-16 NJSIAA Region VI Head & Assistant Coach of the Year Awards respectively.

Well Deserved Men! Thank you for all you do for Southern. #RamPride

Monday, February 29, 2016

Congrats & Good Luck Southern Wrestlers Peyton Blauvelt (170lbs), Pat Mooney (152 lbs), Teddy Capparino (145lbs) & Matt Barnett (126lbs) on qualifying out of Region VI for the NJASIAA State Individual Tournament in Atlantic City, NJ starting on Friday, March 4, 2016. #RamblinIntoAC #RamPride

Monday, February 22, 2016

Congratulations to the Southern Regional Wrestling team on winning the 2016 NJSIAA District 24 Championship. It was Southern's 16th district title in school history.

It was Southern's 16th district title in school history. The Rams advanced 11 wrestlers into the Region VI tournament which starts on Wednesday, February 24th. Top 3 finishers in each weight class advance to Regions. Southern Wrestlers that advanced from the Districts are:

Teddy Caporrino - 145lbs - District Champ

Seon Bowker -  160lbs - District Champ

Peyton Blauvelt - 170lbs - District Champ

Joe Toci - 182lbs. - 2nd place

Owen Kretschmer - 106lbs - 2nd place

Gianni Bennett - 132lbs - 2nd place

Mike Racanelli - 138lbs - 2nd place

Matt Barnett - 126lbs - 3rd place

Pat Mooney - 152lbs - 3rd place

Nick Suriano - 195lbs - 3rd place

Dylan Cardell - 113lbs - 3rd place 

Special Congratulations to Head Coach John Stout on being named Head Coach of the year for District 24 and Coach Dan Roy on being named Assistant Coach of the Year for District 24. 

Friday, February 19, 2016

Congratulations Southern Ice Hockey on defeating Middletown South 5-4 on Thursday, February 18th & winning the 2016 Shore Conference Tournament Dowd Cup.

It is the 1st Dowd Cup title in school history. Good Luck in the upcoming NJSIAA Public "A" Tournament. #RamPride

Wednesday, February 17, 2016

Congratulations Southern Boys Basketball Senior Ethan Dubois on becoming the new career assist record holder in Southern Boys Basketball history.

Ethan broke current assistant coach Joe Nagy's record of 452 which stood since 2002. Ethan broke the record in the 1st half of the ‪#‎SCT‬ 1st round game vs Red Bank Regional. The Rams won the game 60-58 and advance to the 2nd round at Manasquan on Thursday night. Ethan is pictured with his family and Coach Nagy. Good Luck the rest of the season. ‪#‎RamPride‬ ‪#‎SCTSweet16‬

Tuesday, February 16, 2016

Congratulations Southern Girls Basketball on defeating Lacey Twp 53-34 on Senior Night which took place on Thursday, February 11, 2016.

With the win, the Rams won the Shore Conference "A" South Division Title for the 3rd year in a row. Thank you Seniors; Bianca, Gabby & Morgan for all you have done for Southern. Good Luck in the upcoming Shore Conference and NJSIAA South Jersey Group 4 Tournaments.  #RamPride #3Peat 

Tuesday, February 16, 2016

Congratulations to the Southern Girls Winter Track team on winning the NJSIAA South Jersey Group IV sectional title. It is the 7th Sectional title in school history for our Girls Winter Track program. Congrats to our coaches and athletes.#RamPride

Tuesday, February 16, 2016

Congrats Southern Regional Wrestling on defeating Howell 27-24 and winning the 2015-16 NJSIAA State Group V Wrestling Championship on Sunday, February 14th.

The weekend started with Southern defeating Kingsway in the NJSIAA South Jersey Group V Final 56-13 on Friday, 2/12/16. On Sunday afternoon the Rams defeated Clifton in the NJSIAA Group V State Semifinal 47-21, before the evening State final vs Howell. It is the 2nd State Wrestling Title in school history. Congrats to our wrestlers, coaches, parents fans & alumni. #RamPride

Tuesday, February 16, 2016

Attached are the 2016 Shore Conference Boys & Girls Basketball Tournament brackets. The Girls team received the #9 seed and a BYE in the 1st round of the tournament.

They travel to #8 seed Colts Neck in the 2nd round of the Girls SCT on Thursday, 2/18/16 at 4:30 pm. The Boys team received the #14 seed and will host #19 seed Red Bank Regional in the 1st round of the Boys SCT on Tuesday, February 16, 2016 at 6:30 pm in the 9/10 gym. Winner of the 1st round matchup will go to #3 seed Manasquan in the 2nd round on Thursday, 2/18/16. Good Luck to both teams. #RamPride

View Attachment PDF File Icon (2016 Girls SCT Bracket)

View Attachment PDF File Icon (2016 SCT Boys Bracket)

Tuesday, February 16, 2016

The Southern Regional Ice Hockey team received the #7 seed in the upcoming NJSIAA State Public “A” Tournament.

The Rams will host Parsippany/Parsippany Hills on Monday, February 22, 2016 at 7:30 pm at Winding River Rink in Toms River, NJ. Attached is a tournament bracket: http://www.njhockey.org/2016states.html

Monday, February 08, 2016

Congratulations Southern Regional Wrestling on defeating Brick Twp. 62-3 and winning the 2016 Shore Conference "A" South Championship.

It is the 8th Division title in school history and 2 out of the last 3 years. Next match for Southern will be a tri match at Buena Regional on Saturday, February 6th with Williamstown. #RamPride

Monday, February 08, 2016

Congratulations Southern Boys Bowlers Jarrett Hunt (10th) & Matt Lally (3rd) both on placing in the Top 10 at the Shore Conference Championships at Bradley Bowl in Bradley Beach, NJ on Wednesday, February 3, 2016.

There was a total of 55 bowlers that competed at the Shore Conference Championships. Great job Jarrett & Matt! ‪#‎RamPride

Wednesday, February 03, 2016

Congrats Southern Ice Hockey on defeating TR South 12-2 on their Senior Day, Tuesday, February 2, 2016.

With the win the Rams improved to a record of 12-4-4 on the season. Senior Ice Hockey players pictured are:

From left to right. Grant Tatore-Glass, Paul LaGuardia, Nick Godfrey, TJ Hawkins, Matt Scalvino, Tommy Rossi and Alex Chiodi.

Wednesday, February 03, 2016

Congratulations Southern Wrestling on receiving the #1 seed in the upcoming NJSIAA South Jersey Group V Tournament. The Rams have a BYE the 1st round.

Southern will take on the winner of the Eastern/Cherokee match  (1st round - Monday 2/8/16) on Wednesday, February 10, 2016 in the 11/12 gymnasium at 7pm. Attached is a tournament bracket. http://highschoolsports.nj.com/tournament/47330/

Wednesday, February 03, 2016

Congratulations to Southern Regional High School Seniors signing their National Letter of Intent on National Signing Day, Wednesday, February 3, 2016. Attached is a picture form the ceremony. #RamPride

Front Row (L to R) - Pete Jeranek - Men's Golf - Adelphi University, Abby Harris - Women's Soccer - Arkansas State and Anthony Gagliardi - Football - Wagner University

Back Row (L to R) - Jeff Reilly (Head Coach Boys Golf), Michelle Kiernan (Asst. Coach Girls Soccer), Eric Wilhelm (SRHS Principal) and Chuck Donohue Sr. (Head Football Coach)

Tuesday, February 02, 2016

Attached are the NJSIAA state tournament brackets for the Southern Regional Boys & Girls Swimming teams which start on Tuesday, February 2, 2016.

The Boys received the #6 seed and will host #7 seed Vineland in the 1st round at St. Francis Center at 4pm; http://highschoolsports.nj.com/tournament/46382/

The Girls received the #7 seed and will travel to #6 seed Cherokee in the 1st round at Rowan University (Burlington County Campus – Pemberton, NJ) – 5:30 pm http://highschoolsports.nj.com/tournament/46424/

Good Luck Rams! 

Tuesday, February 02, 2016

Attached is the 2016 NJSIAA South Jersey Group V Sectional bracket. Southern received the #1 seed and will receive a BYE for the 1st round.

The Rams will host the winner of the Cherokee/Eastern match (which takes place on Monday, 2/8/16) on Wednesday, February 10, 2016 at 7pm in the 11/12 gymnasium. Please come out and support the Rams!  #RamPride  http://highschoolsports.nj.com/tournament/47330/

Monday, February 01, 2016

Congratulations Southern Boys Bowling team on placing 3rd at the Ocean County Tournament on Saturday, January 30, 2016 at Ocean Lanes in Brick, NJ. The Rams are coached by Mr. Tony Salvatore. ?#?RamPride?

Thursday, January 28, 2016

Congratulations Southern Regional Girls Winter/Indoor Track team on winning the 2015-2016 "Overall " Shore Conference Championship on Wednesday, January 27, 2016 at the Toms River Bubble. #RamPride

Friday, January 22, 2016

Attached is information on the Southern Regional Athletic Hall of Fame banquet on Saturday, March 19, 2016 at Calloway’s Restaurant in Staffordville, NJ from 3pm to 5pm. Please come out and support the event and help honor the new inductees. #RamPride

View Attachment PDF File Icon (SRHS Hall of Fame Banquet Class of 2015)

Thursday, January 21, 2016

Thank you Olive Garden -Manaahwkin Media publicist (SRHS Alum) Joann Roth Cunningham for the $1,000 donation to Southern Regional High School Athletics from the November 2015 ?#?SpiritNight.

Thank you to our community for your continued support of our athletic program and this event. Please continue to support our teams throughout this winter season. ‪#‎RamPride

Wednesday, January 13, 2016

Attached is information for the "Annual Bowling For Scholarship Dollars" which will take place at Thunderbird Lanes 640 East Bay Avenue in Manahawkin, NJ.

The event is sponsored by the Southern Regional Memorial Scholarship Fund and costs $20.00 for an adult and $10.00 for students/children for those who want to participate. Please contact Southern Regional Alum Harold Elliot with any further questions. Thank you!

View Attachment PDF File Icon (Information)

Monday, January 11, 2016

Congratulations Southern Regional Boys Basketball senior Peyton Wejnert on being named a McDonald's High School All American Game Nominee for the 2015-2016 season.

Peyton was honored before the Rams 81-51 win over Brick Memorial on Thursday, January 8, 2015. He is pictured with Assistant Coach John Pampalone, Head Coach Eric Fierro, and his parents Karyn and Richard. #RamPride

Thursday, January 07, 2016

Congratulations Southern Regional Girls Indoor Track on winning the 2016 Ocean County Championship.

The Rams beat out Point Boro for the title. In a span of 5 days the Rams have won both the Ocean County Relays and Ocean County Championship for the Indoor Track season. Good Luck the rest of the year. ‪#‎RamPride‬

Monday, January 04, 2016

Congratulations to all Southern Alumni participating in the Southern Regional Ice Hockey Alumni game on Tuesday, December 29, 2015.

Classes represented where from 1988 to 2013. Thank you! #RamPride

Monday, January 04, 2016

Congratulations to Art Margulies on being awarded the 2015 "Score at the Shore" Tournament Service Award.

He is pictured with Head Coach Eric Fierro & Coach John Pampalone of Southern Regional Basketball. Congrats Art & Thank you for all that you do for Southern ‪#‎RamPride

Monday, January 04, 2016

Congratulations Southern Girls Winter Track team on winning the 2016 Ocean County Relays on Saturday, January 2nd in Toms River, NJ at the Bennett Bubble.

The Rams took 1st place in 8 of the 9 events. It is a great start for the Rams this winter season. #RamPride

Wednesday, December 23, 2015

Attached is the Southern Regional High School Athletic Winter Break Schedule. Good Luck to all of our teams & student athletes over the break. Come out and support the Rams! #RamPride

View Attachment PDF File Icon (Winter Break Schedule)

Monday, December 21, 2015

Congratulations to the Southern Regional High School Girls Winter Track team, Boys Swimming team and Girls Swimming team on winning their respective invitational meets, in their respected sports on Saturday, December 19, 2015.

The Girls Winter Track team won the 2015 Demarest Invitational in Toms River, NJ for the 3rd consecutive year. Both the Boys & Girls Swim teams won the Atlantic City High School Holiday Invitational Meet for the 3rd consecutive year as well.  Great starting point for these teams this winter. #RamPride

Monday, December 21, 2015

Attached are the 2015 Robin Leff Tournament. Thank you to all teams that competed in the tournament.

View Attachment PDF File Icon (2015 Leff Results)

Friday, December 11, 2015

Congrats Southern Regional Cheerleading on placing in the Top 10 at UCA Invitational at Kutztown University on Sunday, December 6, 2015.

With their Top 10 finish the Rams have qualified for a UCA Nationals bid to Orlando Florida in February of 2016. #GoRams

Thursday, December 10, 2015

Attached is information regarding the 2015 “Score at the Shore” Holiday Tournament for both Boys & Girls Varsity Basketball teams over the holiday break. Please come out and support the Rams! Thank you!

View Attachment PDF File Icon (2015 Boys Varsity Basketball Score at the Shore Tournament Information)

View Attachment PDF File Icon (2015 Girls Varsity Basketball Score at the Shore Holiday Tournament Information)

Wednesday, December 02, 2015

Congratulations to Southern Boys Lacrosse senior player James Manzo on signing his National Letter of Intent to continue his education and lacrosse career at Georgian Court University.

James is surrounded by his family and Head Coach Mr. John Pampalone. #RamPride

Monday, November 23, 2015

Congrats Southern Regional High School Cheerleading (Varsity 1st Place) (JV 3rd place) at Barnegat "Road2Nationals" Invitational Meet. #RamPride Great job Cheerleaders & coaches.

Monday, November 23, 2015

Congrats Southern Girls Varsity Cross Country on placing 3rd at the NJSIAA State Meet Of Champions on Saturday, November 21, 2015.

It was the highest finish for the Rams in the history of the program. Great job athletes & coaches. ‪#‎RamPride‬

Friday, November 20, 2015

Congrats Southern Rams Boy's Volleyball senior Liam Maxwell on signing his letter of intent with Belmont Abbey College to continue his education & volleyball career. Good Luck this season. #RamPride

Tuesday, November 17, 2015

Congrats Southern Regional Field Hockey Seniors on participating in the 2015 Kathy Snyder Memorial All Star Game held at TR South on Monday, November 16th.

The game was played by the Shore Conference "A" South All Stars vs the Shore Conference "B" South All stars in Ocean County. Representing the Rams were, Madison Skeie, Zoe Sparks, Nicole Andriani, Haley Halliday & Keeley Winn. "A" South won 5- 0. Goals scored by Rams' Madison Skeie (3) & Zoe Sparks (2). ‪#‎RamPride‬

Wednesday, November 11, 2015

Congrats Southern Regional High School Senior Athletes Madison Skeie & Peyton Wejnert on signing their National Letters of Intent on Wednesday, November 11, 2015.

Madison will continue her education and field hockey career at Providence College. Peyton will continue his education and basketball career at Pace University. They are surrounded by their parents, (Cynthia & James Skeie) (Richard & Karyn Wejnert) plus Southern Regional Field Hockey Coach Ms. Jenna Lombardo and Southern Regional Boys’ Basketball Coach Mr. Eric Fierro. #RamPride

Monday, November 09, 2015

Congratulations to the Southern Regional football team on their victory over Lacey Twp on Saturday, October 31, 2015 by a score of 14-10.

With the win, the Rams gave Head Coach Chuck Donohue Sr. his 100th career win with Southern Regional Football. The win was Coach Donohue Sr.'s 239 overall career win. He is currently the only High School football coach to lead 4 different schools (St. Joe-Hammonton, Haddon Heights, Buena Regional & Southern Regional) to the NJSIAA South Jersey sectional finals in their respective groups winning Sectional titles in 1977 at St. Joseph-Hammonton (SJ Group B) & in 1988 with Buena Regional (SJ Group II). He has also been elected into both the South Jersey Coaches Hall of Fame and Shore Conference Football Coaches Hall of Fame. Good Luck the rest of the season. #RamPride

Friday, October 30, 2015

Attached is the 2015 Southern Regional High School Athletics Fall Break Schedule.

Any updates or changes will be located on our athletic website at athletics.srsd.net or www.srsd.net, click athletics then schedules. Have a Safe and wonderful Fall Break. Please support our teams! #RamPride

View Attachment PDF File Icon (2015 SOUTHERN ATHLETICS FALL BREAK SCHEDULE)

Friday, October 30, 2015

Congratulations to the Southern Regional Varsity Girls Cross Country team on winning the 2015 Overall Shore Conference Title today.

So far this season the Rams have won the "A" South division, Ocean county and Shore Conference championships. Congrats to all athletes and coaches! It is the Rams 1st Overall Shore Conference Title since 2001. ‪#‎RunWithRamPride‬ ‪#‎BlockS‬ ‪#‎HornsUp

Thursday, October 29, 2015

Good Luck to the Southern Regional Varsity Field Hockey team which received the #2 seed in the upcoming 2015 NJSIAA South Jersey Group 4 Tournament.

The Rams will host the # 7 seed Cherokee Chiefs on Thursday, October 29th at 2pm on Field #13. Cherokee defeated #10 seed Millville in the 1st round of the tournament while Southern received a bye. Good Luck Rams! Attached is a tournament bracket. http://highschoolsports.nj.com/tournament/40292/

Thursday, October 29, 2015

Good Luck to the Southern Regional Varsity Girls Volleyball team as they received the #10 seed in the 2015 NJSIAA New Jersey Group 4 Tournament.

Southern will host #23 seed Morristown on Wednesday, November 4th at 5pm in the 11/12 building. Please come out and support the Rams. Attached is a tournament bracket. http://highschoolsports.nj.com/tournament/40910/

Friday, October 23, 2015

Congratulations to both the Southern Regional High School Boys & Girls Cross Country teamson winning the 2015 Ocean County Championships. #RamPride

Wednesday, October 21, 2015

Congratulations Southern Regional Senior Girls Volleyball Players on their victory over Central Regional 2-0 on Senior Day.

Thank you for all you have done for Southern. Good Luck in the upcoming Shore Conference & NJSIAA State Tournaments. #RamPride

Monday, October 19, 2015

Congratulations to Southern Regional High School Football player Nick Simonelli on winning the 2015 Larry Dunfee Memorial Award for being named the Homecoming Game MVP.

Attached is a list of Homecoming Game MVP’s from Southern Regional Football. Congrats Nick and Good Luck the rest of the season. #RamPride

View Attachment PDF File Icon (THE LARRY DUNFEE MEMORIAL AWARD)

Friday, October 16, 2015

Congratulations to the Southern Regional Boys & Girls Cross Country teams on winning the 2015 Shore Conference "A" South Divisional titles.

Both Varsity teams & girls JV team won the divisional titles at the meet on Thursday, October 15th at Ocean County Park. #RunWithRamPride

Thursday, October 15, 2015

Attention any former athlete or coach from Southern Regional High School. The Athletic Hall of Fame committee is accepting applications for the new “Class of 2015”.

The ceremony will be on Saturday, March 19, 2016 at Calloway’s Restaurant from 3pm to 5pm. Applications are due to Chuck Donohue Jr., SRHS Athletic Director cdonohuejr@srsd.net by November 16, 2015. Attached is an Hall of Fame application for both former athletes and retired coaches. Thank you!

View Attachment PDF File Icon (Athlete application - hall of fame)

View Attachment PDF File Icon (Retired coach application - hall of fame)

Wednesday, October 14, 2015

Congratulations to the Southern Regional Field Hockey team on defeating TR South 2-0 on Tuesday, October 13th.

With the win the Rams clinched the 2015 "A" South title. Good Luck the rest of the season. #RamPride #Back2Back

Tuesday, October 13, 2015

Congratulations SRHS Girls Tennis team on defeating Manchester 4-1 on Tuesday, October 13, 2015 which was Senior Day for the Rams.

Thank you Seniors for all you have done for Southern. Good Luck the rest of the season. #RamPride

Monday, October 12, 2015

Please come out and honor the Senior Marching Band Members, Senior Cheerleaders & Senior Football Players before the Homecoming Game on Saturday, October 17, 2015 at 2:00 pm.

The ceremony will be before the kickoff vs. long time “A” South rival Toms River South. We are asking that all Senior parents meet in the West End zone (Scoreboard Side) at 1:30 pm.

Also a reminder, that in place of admission to the game ($3.00 for Adults and $1.00 for Senior citizens/students), Southern Regional is asking fans to bring nonperishable food items to support the Southern Regional Food Bank. The Southern Regional Food Bank supports students in our district that may need meals throughout the school year and especially during the holidays of Thanksgiving and Easter. Items that can be collected at the game are: canned goods, boxed goods, toothbrushes, tooth paste and soap.

Please come out and support our seniors and the Southern Regional Food Bank. Go Rams! #RamPride.

Wednesday, October 07, 2015

Congratulations to the Southern Regional Sailing Team for their 3rd place finish at an intersectional regatta. The team traveled up to SUNY Maritime in New York where they competed against 18 other schools from NJ, NY, and Virginia. #RamPride

View Attachment PDF File Icon (SRHS Sailing Team SUNY Maritime Regatta)

Wednesday, October 07, 2015

On Wednesday night, October 7, 2015 Southern Regional honored its Senior Boys Soccer players.

It was a hard fought battle vs Lacey Twp High School. The Lions defeated the Rams 4-2. Thank you to our seniors and their parents for all you have done for Southern Regional. #RamPride

Tuesday, October 06, 2015

The Southern Ocean Medical Center (SOMC) will be conducting another ImPACT baseline test for concussion/head injuries for Southern Regional Student Athletes on Tuesday, October 6, 2015 in the 9/10 Library from 3pm to 5pm.

The cost of the baseline test will be $5.00. Please know you it will take 20 to 30 minutes to complete a baseline test. Attached is paperwork from SOMC and consent form which must be signed by the student and their parent/guardian. This will be conducted on a first come-first serve basis. Thank you!

View Attachment PDF File Icon (SOMC Baseline Testing Letter)

Tuesday, October 06, 2015

Thank you to all of our Southern Regional Girls Soccer Senior Athletes & their parents for all you have done for Southern Regional.

The senior girls were honored on their Senior Night on Monday, October 5, 2015 before the game vs TR South. The Rams were competitive and played tough but were defeated by the Indians 2-0. Good Luck the rest of the season.

Tuesday, September 29, 2015

Congrats Southern Regional Girls Tennis on qualifying for the 2015 NJSIAA South Jersey sectional Tournament.

The Rams are seeded #13 and will travel to #4 seed Shawnee on Wednesday, September 30th at 3pm. The rain date for the match will be Friday, October 2nd at 2pm. Attached is a tournament bracket.  Good Luck Rams! http://highschoolsports.nj.com/tournament/39059/

Monday, September 28, 2015

Congrats Southern Girls Freshmen Volleyball on winning the 2015 Bloomfield Girls Freshmen Volleyball Tournament on Saturday, September 26th. #RamPride

Monday, September 21, 2015

Congratulations Southern Gymnastics on their victory over Lacey Twp. 98-92 on Friday, September 18th.

. With the win, the Rams gave Coach Judy Miller her 100th career victory at Southern.

Thursday, September 17, 2015

Good Luck to the Southern Regional High School Girls Varsity Tennis team in the 2015 Shore Conference Tournament.

The Rams qualified for the tournament as the #17 seed and travel to #16 seed Toms River East High School on Friday, September 18th. The match will take place at Snug Harbor at 4pm. Attached is a tournament bracket.  #GoRams 

View Attachment PDF File Icon (2015 SCT Girls Tennis Bracket)

Tuesday, September 15, 2015

Proud to announce that on Friday, September 11, 2015 Southern Regional Football vs TR East raised $1,354.00 for the Wounded Warrior Project.

Thank you to both schools, teams, parents, students, alumni and fans who came out to support the event. It was a great game (OT) with Southern defeating TR East 13-7. Good Luck to both teams the rest of the season. #RamPride #BlockS #NeverForget

Tuesday, September 08, 2015

On opening night (Friday, September 4th) of the 2015 season, Central Regional defeated Southern Regional 27-20 in overtime.

It was a great game and effort by both teams. In keeping tradition between both programs, the schools continued the tradition of the Emmert-Boyd Gridiron Classic (Honoring both legendary coaches from each school) with Game MVP awards. Senior, Mike Miserendino from Central and Senior, Pat Walker from Southern Regional were named Game MVP's. Reminder this Friday night, 9/11/15, Southern Regional hosts Toms River East at 7pm- Stafford AYF Night. In honoring America on this 9/11 Anniversary, half of the admission gate will be donated to the Wounded Warrior Project. Admission for this event is $3 for Adults and $1 for students and senior citizens. Please come out and support this great cause! Fans are encouraged to wear your Red, White and Blue! Be Proud to be an American ... and a Southern Ram!

Wednesday, August 12, 2015

Thank you to all Southern Regional Alumni Boys Soccer players that played in the 2015 Alumni game on Friday, August 7th.

Congratulations to recently graduated seniors Elijah Wilder & Tyler Harkness who were awarded scholarships from the Southern Boys Soccer Alumni Association. Southern Boys Soccer opens up the 2015 season on Wednesday, September 9th at Manchester at 4pm. ‪#‎RamPride

Monday, August 03, 2015

Thank you to all athletes, players and coaches on making the 2015 Southern Boys Volleyball camp a huge success.

Monday, August 03, 2015

Reminder that (Boys Only) Free Athletic Physicals for the 2015-2016 school year will take place on Tuesday, August 11, 2015 in the 9/10 Nurses office w/ Dr. Schmoll.

All paperwork must be completed in order to receive a school physical. Paperwork is located on athletic website at athletics.srsd.net

The following schedule for Athletic Physicals is below:

Tuesday – August 11th

8am - 10am - 7th & 8th grade male students for 2015-16 School Year
10am - 12pm - 9th & 10th grade male students for 2015-16 School Year
12pm - 2pm - 11th & 12th grade male students for 2015-16 School Year

Also SOMC will be providing Impact Testing for all Athletes on Tuesday, August 11th from 8am to 2pm in the 9/10 Library - $5.00 charge with parental consent form which is also online. 

Monday, July 20, 2015

Congratulations to Southern Football Alumni at the US Army All Shore Gridiron Classic played on Thursday, July 16, 2015.

Ocean County defeated Monmouth County 27-7. Great job by Southern Rams; Pat Ferraro (Sacred Heart University), Clay Robinson (Davidson College) & Femi Palmer (University of Pennsylvania). Special Congrats to Femi Palmer on winning the US Army Leadership Award for the Ocean County Team. ‪#‎RamPride

Monday, July 13, 2015

Thank you and great job to all athletes, players, coaches and parents on making the 2015 Southern Baseball Camp a success during the week of July 6th thru the 9th this summer.

Monday, July 13, 2015

Thank you to all campers, High School & College Coaches, Parents and Alumni on making the 2015 High School Ram Camp a great success.

Monday, July 13, 2015

Reminder: attention all Southern Regional Athletes; for the week of July 13th to July 17th - 2015, the 9/10 gymnasium is closed.

All Strength & Conditioning sessions will take place in 11