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Latest Sport Scores
  • Wednesday, April 26, 2017
    Varsity Boys Lacrosse11
    vs.
    Toms River North6
  • Wednesday, April 26, 2017
    Varsity Boys Track122
    vs.
    Toms River South18
  • Wednesday, April 26, 2017
    Varsity Boys Track107
    vs.
    Brick Twp.33
  • Wednesday, April 26, 2017
    Varsity Girls Golf232
    vs.
    Barnegat250
  • Wednesday, April 26, 2017
    Varsity Girls Golf232
    vs.
    Toms River North196
  • Tuesday, April 25, 2017
    Varsity Boys Volleyball2
    vs.
    Toms River East0
  • Monday, April 24, 2017
    Varsity Girls Track111
    vs.
    Brick Twp.29
  • Monday, April 24, 2017
    Varsity Girls Track60
    vs.
    Toms River South80
  • Monday, April 24, 2017
    Varsity Boys Lacrosse21
    vs.
    Red Bank Regional1

From the Desk of the Athletic Director

Wednesday, April 26, 2017

Good Luck Southern Regional Ice Hockey players; Jack Conrad, Reno D'Agostino, Trent Markley and Coach Matt Hayes in the 2017 Shore Conference Ice Hockey Senior Showcase at the Ocean Ice Palace - 6:00pm on Sunday, April 30, 2017. Attached is information about the event. Good Luck Rams!

View Attachment PDF File Icon (Information)

Monday, April 24, 2017

Congratulations Southern Regional High School seniors Dylan Smith & Dane Walker on being selected to the Shore Conference Football Coaches Association Academic team for the 2016-2017 school year. #RamPride

Wednesday, April 19, 2017

Congratulations Southern Regional Boys Lacrosse Senior Will Johnson on scoring his 100th career goal in the Rams 9-2 win over Jackson Memorial on Tuesday, April 18, 2017. Good Luck the rest of the season. #RamPride

Tuesday, April 18, 2017

Congratulations Southern Regional Girls Golf team on finishing 2nd in the Ocean County Tournament on Monday, April 17th.

The Rams qualify for the Shore Conference Tournament next Monday, April 24, 2017. Senior Hailey Sprague finished 8th (Top 10) individually out of 40 golfers. #RamPride


To view additional information From The Desk Of The Athletic Director. Please click on MORE

Latest Announcements

Tuesday, April 04, 2017

Attached is the 2017 Southern Regional High School Athletics Spring Break schedule. Please check with website for any schedule changes or updates. Please support our teams over the break! #RamPride

View Attachment PDF File Icon (2017 Spring Break Schedule)
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Friday, March 17, 2017

Attached is the Southern Regional High School Hall of Fame invitational for Saturday, March 25, 2017 from 3pm to 5pm at Calloway’s Restaurant in Staffordville, NJ.

If interested in attending please contact Sue Spaschak sspaschak@srsd.net (609) 597 – 9481 ext. 4319. Thank you!
View Attachment PDF File Icon (Hall of Fame Invite)
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Wednesday, February 22, 2017

On Thursday, March 2, 2017 Southern Ocean Medical Center will be conducting IMPact Baseline testing for all student athletes of the Southern Regional School District in the 9/10 Library from 3pm to 5pm.

The cost of the test is $5.00. Checks may be made out to SOMC. Thank you!
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Wednesday, February 08, 2017

Attached is information on the Southern Regional Athletic Hall of Fame.

The ceremony will take place on Saturday, March 25, 2017 at Calloway's Restaurant in Staffordville, NJ. Tickets are $20.00.
View Attachment PDF File Icon (Information)
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Monday, January 02, 2017

Starting Monday, 1/2/17 all intramural lifters not affiliated with a team in season or off season must start lifting in 9/10 from 2:15pm-3pm.

All Female athletes off season strength and conditioning starts on Tuesday, January 3, 2017 in the 9/10 gym in gym D after school. All Male off season sports strength and conditioning starts on ... MORE

Tuesday, November 29, 2016

The Southern Regional Athletic Hall of Fame committee is accepting applications for the Class of 2016 until December 15, 2016.

Please find application on Southern Regional Athletic Website at athletics.srsd.net. Please send completed application to Southern Regional Athletic Director Chuck Donohue Jr at cdonohuejr@srsd.net or mail the application to SRHS Athletic Department, 90 Cedar Bridge Road, Manahawkin, NJ 08050. All applications already on file for the Southern Regional Athletic Hall of Fame remain active. The Southern Regional Athletic Hall of Fame Class of 2016 will be announced on January 15, 2017. Thank you.
View Attachment PDF File Icon (SRHS Athletic HOF Application)
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Monday, June 27, 2016

Attached is information from the NJSIAA regarding banned drugs and substances for the 2016-2017 school year for all student athletes in the State of New Jersey.

View Attachment PDF File Icon (NJSIAA Banned Drugs)
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Friday, June 17, 2016

Academic Eligibility for the 2016-2017 Fall, Winter and Spring Athletic seasons:

All incoming 9th grade students for the 2016-2017 school year are eligible for the Fall & Winter seasons. 9th grade student must pass a minimum of 15 credits during the ... MORE

Monday, April 18, 2016

Physical Packet Forms

View Attachment PDF File Icon (2016-2017 High School Athletic Packet)
View Attachment PDF File Icon (2016-2017 Middle School Athletic Packet)
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Wednesday, August 20, 2014

Southern Athletics Sweatshirt Order Form

View Attachment PDF File Icon

Wednesday, August 03, 2011

Attention all Southern Regional High School Sports Fans

The attached document was adopted by the Shore Conference during the 2010 – 2011 School Year. Please support our teams positively and act with the upmost sportsmanship towards our opponents. Thank you!
View Attachment PDF File Icon (Shore Conference Fan Rule 21)
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Monday, August 01, 2011

Facility use Form

If an outside organization (Youth, Recreation or Adult) from our community wishes to use a facility at Southern Regional the attached facility use form must be filled out and handed in to the Athletic office or emailed to Holly Kadlubowski at hkadlubowski@srsd.net . Thank you!
View Attachment PDF File Icon (Facility Use Application)
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Forms and Procedures

Application For Coaching

View Attachment PDF File Icon

Athletic Permit

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Change of Sport Form

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Concussion Policy

View Attachment PDF File Icon

Consent Travel Release

View Attachment PDF File Icon

Facility use Form

View Attachment PDF File Icon

Field Trip Form

View Attachment PDF File Icon

Health History Update Questionnaire

View Attachment PDF File Icon

HS Physical Form

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MS Physical Form

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SRHS Athletic Game Report

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Steroid Testing Form

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Summer Sports Camp

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Web Consent Form

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Athlete(s) of the Week

January 2017

Mark Valeriani
12th Grade
Basketball

Mark is having a solid senior season leading the team in scoring. A threat behind the 3 point line.

January 2017

Gabby Cabaron
12th Grade
Swimming

Gabby set the all time career point record in girls swimming this month and is poised for the post season.

To view additional Athlete(s) of the week. Please click on MORE