About Us

Southern Regional Athletic Staff

Chuck Donohue Jr.

Southern Regional High School Supervisor of Athletics

cdonohuejr@srsd.net

(609) 597 – 9481 ext. 4319

Twitter: @DonohueJr

 

Susan Spaschak

Southern Regional High School Athletics Professional Assistant

sspaschak@srsd.net

(609) 597 – 9481 ext. 4319

 

 

 

 

Nick Scaramazza

Southern Regional School District Head Athletic Trainer

nscaramazza@srsd.ent

(609) 597 – 9481 ext. 4205

Kathryn Bates

Southern Regional School Nurse 11/12

kbates@srsd.net

(609) 597 – 9481 ext. 4296

Barbara Nokes

Southern Regional School Nurse 9/10

bnokes@srsd.net

(609) 597 – 9481 ext. 4335

Bob Schoka

Southern Regional Middle School Supervisor of Athletics

bschoka@srsd.net

(609) 597 – 9481 ext. 4262

Erika Wilgus

Southern Regional Middle School Athletic Professional Assistant

ewilgus@srsd.net

(609) 597 – 9481 ext. 4262

Maureen Klimkiewicz

Southern Regional Middle School Nurse

mklimkiewicz@srsd.net

(609) 597 – 9481 ext. 4265

Dr. Todd Schmoll

Southern Regional School Doctor

District Coaching Opening(s)

View Attachment PDF File Icon 2021-2022 Southern Regional High School - Spring Coaching Positions

View Attachment PDF File Icon Winter 2021-2022 High School Assistant Wrestling Coach

View Attachment PDF File Icon Spring 2021 High School Head Baseball Coach

View Attachment PDF File Icon 2021-2022 District Coaching Opportunites for Winter and Spring

View Attachment PDF File Icon 2021 Fall Intramural Assistant Strength and Conditioning

View Attachment PDF File Icon District Assistant Coaching Openings – Fall 2021

View Attachment PDF File Icon District Coaching Openings: Fall 2021

View Attachment PDF File Icon District Coaching opening(s) Spring 2021 – Summer 2021 – Fall 2021

View Attachment PDF File Icon District Coaching Opening(s) - Assistant Coach – Season III Wrestling - 2020-2021 school year

View Attachment PDF File Icon District Coaching Opening(s) - Assistant Baseball/ Assistant Softball/ Athletic HOF Committee = Spring 2021 & 2020-2021 School Year

View Attachment PDF File Icon District Coaching Opening(s) - Assistant Winter Cheerleading Positions – 2020-2021 Winter Season

View Attachment PDF File Icon District Coaching Opening(s) - Surf Club Advisor - 2020 Fall season

View Attachment PDF File Icon Southern Regional High School – District Coaching Position Opening – 2020-2021 Winter Season – Head Coach Ice Hockey

View Attachment PDF File Icon Southern Regional High School coaching opening positions - Fall 2020 season

View Attachment PDF File Icon Southern Regional HS Athletic Coaching Opening Positions: Winter & Spring 2020-2021 school year.

View Attachment PDF File Icon 2019-2020 School Year - Assistant Baseball Coach

View Attachment PDF File Icon 2020 Spring Season - Assistant Track Coach

View Attachment PDF File Icon District Coaching Opening(s) 2019-2020 School Year Spring Season - Assistant Boys Lacrosse

View Attachment PDF File Icon District Coaching Opening(s) - 2019-2020 School Year: Spring and 2020-2021 School Year: Summer/Fall

View Attachment PDF File Icon District Coaching Opening(s) - 2019-2020 School Year: Assistant Coach Ice Hockey and Head Coach Girls Golf

View Attachment PDF File Icon District Coaching Opening(s) - 2019-2020 School Year: Winter Season

View Attachment PDF File Icon District Coaching Opening(s) - 2019-2020 School Year: Fall and Spring seasons

View Attachment PDF File Icon District Coaching Opening(s) – 2019 – 2020 School Year: Fall, Winter and Spring seasons

View Attachment PDF File Icon District Coaching Opening(s) – 2019 Fall season and 2019-2020 Winter Season

View Attachment PDF File Icon District Coaching Opening(s) – 2019 Middle School Boys Volleyball – Head Coach

View Attachment PDF File Icon District Coaching Opening(s) – (2019 Middle School Assistant Track Coach)

View Attachment PDF File Icon District Coaching Opening(s) – (2019 Spring, Summer and Fall Coaching Positions)

View Attachment PDF File Icon (2018-2019 Winter and Spring Coaching Positions)

View Attachment PDF File Icon (Fall – 2018 Middle School Girls XC Coach)

View Attachment PDF File Icon (2018-2019 High School Spring Season & Middle School Site Supervisor (Fall Season))

View Attachment PDF File Icon (2018-2019 School Year – Assistant Ice Hockey position)

View Attachment PDF File Icon (2018 – 2019 School Year – Fall & Winter Season Coaching Positions)

View Attachment PDF File Icon (Head Ice Hockey)

View Attachment PDF File Icon (High School Spring Season - 2018 Spring Coaching Positions)

View Attachment PDF File Icon (High School Spring Season - 2018 Head Girls Softball Coach)

View Attachment PDF File Icon (High School Winter Season - 2017-2018 Assistant Boys Swimming)

View Attachment PDF File Icon (2017-2018 Assistant Boys Soccer Coach)

View Attachment PDF File Icon (2017-2018 coaching Positions)

View Attachment PDF File Icon (2017-2018 School Year Assistant Cheerleading Position)

View Attachment PDF File Icon (2017 Summer & Fall Coaching positions)

View Attachment PDF File Icon (Fall 2017-2018 School Year Fall Coaching Positions)

View Attachment PDF File Icon (Spring 2017 Assistant Softball Position)

View Attachment PDF File Icon (Spring 2017 Assistant Girls track position)

View Attachment PDF File Icon (2017 Spring Coaching Positions)

View Attachment PDF File Icon (District Coaching Opening(s))

View Attachment PDF File Icon (Fall 2016-2017 (HS Head Coach Girls Cross Country & Assistant Coach Middle School Football)

View Attachment PDF File Icon (Athletic Site Supervisor Fall 2016)

View Attachment PDF File Icon (2016-2017 High School Winter Coaching Positions & 2017 High School Spring Coaching Positions)

View Attachment PDF File Icon (2016 Fall Assistant Boys Soccer)

View Attachment PDF File Icon (2016 Summer Strength and Conditioning Positions)

View Attachment PDF File Icon (Spring 2016 HS Intramural Lifting)

View Attachment PDF File Icon (2016-2017 School Year Fall Coaching Positions)

View Attachment PDF File Icon (2016 Assistant Boys Volleyball Position)

View Attachment PDF File Icon (2015-2016 Winter Head Coach Boys Swimming)

View Attachment PDF File Icon (2015 Fall Season Assistant Girls Volleyball Coach)

View Attachment PDF File Icon (2016 Spring Coaching Positions)

View Attachment PDF File Icon (Winter Coaching Positions  2015-16)

View Attachment PDF File Icon (Intramural Summer AM Weight Room  2015-16)

View Attachment PDF File Icon (Head Baseball 2015-16)

View Attachment PDF File Icon (2015 Summer Strength and Condition)

View Attachment PDF File Icon (2015 Fall SRHS Coaching Positions)

View Attachment PDF File Icon (2015 Spring SRHS Coaching Positions)

View Attachment PDF File Icon (2015 Spring Season: Lacrosse )

View Attachment PDF File Icon (2015 Spring Season: Assistant Baseball Position )

View Attachment PDF File Icon (Assistant Cheerleading Coach - Available Immediately 2014-2015 School Year)

View Attachment PDF File Icon (Assistant Girls Basketball Coach)

View Attachment PDF File Icon (Application for Coaching)

View Attachment PDF File Icon (ASST Ice hockey and 2014 weight room positiions)

View Attachment PDF File Icon (Fall and Winter Coach Openings 2014-2015)

View Attachment PDF File Icon (Assistant Girls’ Gymnastics – Fall 2014)

View Attachment PDF File Icon (High School Coaching Positions for 2014 – 2015 Winter season)

View Attachment PDF File Icon (Assistant Boys Lacrosse Coach 2013-2014)

View Attachment PDF File Icon (High School 2014 Spring and 2014 Fall Seasons)

View Attachment PDF File Icon (High School Winter and Spring Seasons)

View Attachment PDF File Icon (Assistant Boys Track Coach 2013-14)

View Attachment PDF File Icon (Assistant Girls Basketball Coach 2013-14)

Latest Announcements

Sunday, October 10, 2021

It was great to honor past and present Southern Regional female coaches for the 50th Anniversary of Title IX before the Homecoming Football game on Friday, October 8, 2021.

Thank you for all you have done and do for Southern Regional. #RamPride

MORE

Thursday, October 7, 2021

Thank you to the past and present Southern Regional Coaches for all you have done plus do for our athletic program, school & community.

It is an honor to work with you in our athletic program. We honor you on this 2021 National Coaches Appreciation Day- October 7, 2021. Continue to attack the days with your passion, commitment, love and preparation for our student athletes. #Prepare2Compete #RamPride

MORE

Wednesday, August 18, 2021

Executive Order 251: All individuals who enter a school building must be masked up. Please review the executive order that went into effect on August 9, 2021.

View Attachment PDF File Icon (EO-251)

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Thursday, June 10, 2021

Attention all Southern Regional High School students, coaches and parents for the 2021-2022 school year:

All High School students planning on participation in a Fall & Winter sport for the 2021-2022 school year must have passed 30 academic credits at the completion of the 2020-2021 school year for academic eligibility.

All High School students planning on participating in a Spring sport for the 2021-2022 school year, will have had to pass 15 academic credits during the 1st semester of the 2021-2022 school year for academic eligibility.

All incoming 9th grade students are academically eligible for the Fall & Winter athletic seasons during the 2021-2022 school year. However, for the spring season 9th grade students will have to had to pass 15 academic credits during the 1st semester (Marking Period 1 and 2) of the 2021-2022 school year.

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Wednesday, June 9, 2021

2021 Summer Strength & Conditioning Schedule

Starting Monday - June 28th to Friday, August 6th

Times: 7am to 9am or 9am to 11am

 

Monday, Wednesday & Fridays – Varsity Football 7am to 9am

                                                      Varsity & Freshmen Football 9am to 11am

Tuesday & Thursday:  7am to 9am or 9am to 11am -  Soccer/Field Hockey/All Other Sports

As of now, please meet in 11/12 gymnasium. Any questions please contact the following coaches:

 

Chuck Donohue Sr. – cdonohue@srsd.net

Dan Roy – droy@srsd.net

Dylan Larson – dlarson@srsd.net

 

Or contact you sport’s Head Coach.

MORE

Monday, May 31, 2021

Attached is the 2021 Southern Regional Summer Camp schedule. #RamPride

View Attachment PDF File Icon (2021 Summer Sports Camp)

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Saturday, March 20, 2021

Thank you Southern Regional Girls Volleyball seniors representing the Athletic program on Friday, March 19, 2021 before the Lacey Twp match, present Head Athletic Trainer Nick Scaramazza with a Certificate of Appreciation/Gift for National Athletic Trainers Month.

Thank you Mr. Scaramazza for all you do for Southern. #RamPride

MORE

Thursday, March 18, 2021

NJSIAA Covid-19 Spring Guidelines from Wednesday, March 17, 2021

View Attachment PDF File Icon

Friday, January 29, 2021

Attached is the Shore Conference of High Schools Pledge the was created by the Shore Conference Diversity Committee approved by the Shore Conference Executive Committee.

The pledge will be honored by student athletes, coaches and fans during athletic contests hosted at Southern Regional and the Shore Conference. #RamPride

MORE

Wednesday, January 27, 2021

NJSIAA- Academic Eligibility Athletic Directors; By Laws: Article V Eligibility of Athletes E. Credits CREDIT ELIGIBILITY DUE TO CHANGE OF SEASON DATES

View Attachment PDF File Icon (NJSIAA- Academic Eligibility )

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Wednesday, July 1, 2020

Attached is information regarding the 2020 “Updated Summer Camps”

To complete the camp registration process, Parents should be reading and completing information on the following forms:

Informed Consent

COVID-19 Questionnaire (Completed 1 time for camp registration)

COVID-19 Daily Prescreening Questions (Must be completed before every day of camp in order to participate)

  • A “Yes” answer to any of the of the Daily Pre-screening Questions your child can not participate in that camp that day
  • Please hand form into your camp director every day

Please know as a district we will follow all local, state and federal regulations regarding holding these camps due to the COVID-19. Camp dates and times may be adjusted. Please contact Southern Regional Athletic Director Chuck Donohue Jr./Athletic Office at (609) 597 – 9481 with any questions regarding the camps. Thank you.

View Attachment PDF File Icon (2020 Summer Sports Camps)

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Sunday, June 28, 2020

Attached is information regarding the NJSIAA Phase I “Return to High School Sports” information for the 2020-2021 school year.

Phase I takes place from Monday, July 13, 2020 till Sunday, July 26, 2020. The Phase I is the start of the summer recess where our coaches can have in person contact with our student athletes. The NJSIAA has developed the following guidelines for Phase I

 

Produced on Friday, June 19, 2020:

View Attachment PDF File Icon (COVID-19 Daily Screening Questions)

View Attachment PDF File Icon (COVID-19 Phase 1 Guidlines)

View Attachment PDF File Icon (COVID-19 Phase 1 Memo)

View Attachment PDF File Icon (COVID-19 Questionnaire)

 

Produced on Wednesday, June 23, 2020:

View Attachment PDF File Icon (Phase I clarifications)

 

Produced on Thursday, June 24, 2020 - You Tube Video from NJSIAA Chief Operating Officer Colleen Maguire:

https://www.youtube.com/watch?time_continue=2&v=iwxfChhvgCw&feature=emb_logo

 

 

Our Strength and Conditioning program will begin on Monday, July 13, 2020 in the stadium. It is open as of now to Fall Athletes only. Athletes will sign up for their time slot. They will be a member of a class of 10 athletes during the workout. The time they choose is critical because it cannot be changed during Phase I. They must work out in the same class, same time slot and days throughout Phase I. Students will be able to sign up in the “Green Box” on the Southern Website when made available the week of June 29th.  The Strength and Conditioning program will take place in stadium. There will be no equipment used. All athletes are to bring their own water bottles, there will be no shared water bottles or equipment used during Phase I and social distancing will be practiced and maintained. Athletes are encouraged  to wear a mask as they are arriving to the stadium and when they are departing the stadium after the workout. Athletes may not have to wear a mask as they are participating in the workout. Coaches and athletes will practice hand washing before, during and after workouts.

 

All Athletes must complete the COVID-19 Questionnaire, 7 days prior to Strength and Conditioning taking place. If Questionnaire is not complete with parent/guardian signature athletes will not be able to participate. Questionnaire is due by Monday, July 6, 2020 to the athletic office. The COVID-19 Questionnaire will be available in the “Green Box” online or you can complete the paper copy which was made available to athletes (in their athletic class google classrooms) and coaches on Friday, June 19th.

 

Athletes will have to complete daily questionnaires before arriving on campus through the Southern Website App. As athletes arrive they will have their temperature scanned by a district employee. If a temperature of an athlete is above 100.4 that constitutes as a fever and the athlete may be excused from the workout.

 

Coaches running the workouts are Chuck Donohue Sr., Dan Roy and Dylan Larson. Other district employees and coaches in the athletic program will be there to help maintain the classes of 10 and social distancing. Example of the Phase I Strength & Conditioning schedule will be the following:

 

Monday and Wednesday; 7/13, 7/15, 7/20 and 7/22

7am to 8:30am: Football & Field Hockey

8:30am to 10am: Football & Field Hockey

10am to 11:30am: Freshmen Football

6pm to 7:30pm:

 

Tuesday and Thursday: 7/14, 7/16, 7/21 and 7/23

7am to 8:30am Boys Soccer

8:30am to 10am Gymnastics, Cheerleading, Girls Soccer

10am to 11:30am:

 

Phase II is start to begin on Monday, July 27, 2020. Any questions please contact the Athletic office. Thank you.

MORE

Tuesday, May 19, 2020

Attention all Southern Regional High School students, coaches and parents for the 2020-2021 school year:

All High School students planning on participation in a Fall & Winter sport for the 2020-2021 school year must have passed 30 academic credits at the completion of the 2019-2020 school year for academic eligibility.

All High School students on planning in participating in a Spring sport for the 2020-2021 school year, will have had to pass 15 academic credits during the 1st semester of the 2020-2021 school year for academic eligibility.

All incoming 9th grade students are academically eligible for the Fall & Winter athletic seasons during the 2020-2021 school year. However, for the spring season 9th grade students will have to had to pass 15 academic credits during the 1st semester of the 2020-2021 school year.

MORE

Thursday, February 6, 2020

Attached is information on the newest Southern Regional Athletic Hall of Fame class that will be inducted on Saturday, March 28, 2020 from 2pm to 5pm at Calloway’s Restaurant in Staffordville, NJ.

Tickets to the event are $20, $25 at the door. Please contact Sue Spaschak before March 20th to guarantee reservation. If you cannot make the event please see the attachment to support the Southern Regional Athletic Hall of Fame through placing an ad in the Hall of Fame booklet. For contact information Sue Spaschak’s email is sspaschak@srsd.net or call the athletic office at (609) 597 – 9481 ext. 4319.

View Attachment PDF File Icon (Information)

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Thursday, August 8, 2019

2019 Summer Strength and Conditioning Sessions

Beginning Date: - Monday, June 24, 2019

Last Date (Tentative): Thursday, August 8, 2019

  • All Sessions are in the 9/10 gymnasium – weight room for the summer sessions.

Monday thru Thursday – (AM Sessions) – with Coach Donohue Sr. and Coach Dan Roy

7am to 9am

9am to 11am

 Monday thru Wednesday – (PM Sessions) – with Coach Dylan Larson

6pm to 8pm

Closed on the 4th of July

MORE

Monday, July 1, 2019

2019-2020 Southern Regional School District Summer Athletic Physicals with Dr. Schmoll in 11/12 Nurses office:

Female Physicals - Tuesday, July 16, 2019

11:00am to 12:30pm -7th and 8th grade students

12:30pm to 2:00pm - 9th and 10th grade students

2:00 pm to Done -    11th and 12th grade students (If you are an 11th or 12th grade student athlete please show up by 1:45 pm for your physical)

 

Male Physicals - Tuesday, July 30, 2019

11:00am to 12:30pm - 7th and 8th grade students

12:30pm to 2:00pm -   9th and 10th grade students

2:00pm to Done -  11th and 12th grade students  (If you are an 11th or 12th grade student athlete please show up by 1:45 pm for your physical)

MORE

Friday, June 7, 2019

Field usage for Sports Specific Workouts during Summer 2019. Attached is a map of the Southern Regional Campus:

Field 6 Football

Field 7 Football

Field 8 Soccer

Field 9 Soccer

Field 10 Soccer

Field 11 Boys Lax

Field 12 Boys Lax

Field 19 Girls Lax (Middle School)

Field 18 Field Hockey (Middle school)

View Attachment PDF File Icon (Map)

MORE

Tuesday, May 28, 2019

Congratulations Southern Regional Health and Physical Education Department Female team on placing 2nd in the Nation at the USMC Physical Fitness Challenge.

The team was lead by Southern Alumni - Coach Jenna Lombardo and @staffordtwppolice Officer Anthony Vincent. The National competition was on Saturday, May 18, 2019 in Hershey, Pa. Congratulations to our students on this incredible accomplishment. #RamPride

MORE

Wednesday, April 17, 2019

Attached is the Southern Regional High School Athletic calendar over the 2019 Spring Break. Calendar covers the dates from Friday, April 19th to Sunday, April 28th. Please support our teams over the break. #RamPride

View Attachment PDF File Icon (2019 Spring Break Schedule)

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Tuesday, March 5, 2019

Attached is the NJSIAA Cold Policy for the 2018-2019 season.

View Attachment PDF File Icon (Cold Environment Participation Guidelines)

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Sunday, February 10, 2019

Congratulations Southern Regional High School on being voted the #9 best High School for Sports in the State of New Jersey for the 2019 year according to Niche (published by NJ.com).

The Rams also finished in the Top 10 in 2017 and 2018 ranked #2 both years. Congratulations student-athletes, coaches, parents, faculty & staff, alumni and fans. #RamPride 

https://www.nj.com/expo/sports/g66l-2019/02/6db54990628978/these-are-the-50-best-new-jersey-public-high-schools-for-sports-in-2019-report-says.html

MORE

Monday, June 18, 2018

Attention all Southern Regional High School students and parents for the 2018-2019 school year:

All High School students planning on participation in a Fall & Winter sport for the 2018-2019 school year must have passed 30 academic credits at the completion of the 2017-2018 school year for academic eligibility.

All High School students on planning in participating in a Spring sport for the 2018-2019 school year, will have had to pass 15 academic credits during the 1st semester of the 2018-2019 school year for academic eligibility.

All incoming 9th grade students are academically eligible for the Fall & Winter athletic seasons during the 2018-2019 school year. However, for the spring season they will have to had to pass 15 academic credits during the 1st semester of the 2018-2019 school year.

MORE

Wednesday, January 10, 2018

Check out this video from the Southern Regional Health and Physical education department.

#StayFitSouthern#RamPride#Prepare2Compete#JettyLife https://youtu.be/lMQJomoKhxE

MORE

Friday, September 29, 2017

Congratulations Southern Regional High School Athletics on being named #2 ranked Public School Athletic program in the State of New Jersey according to Niche.

Attached is the article from nj.com on May 9, 2017. http://www.nj.com/hssn-mms/2017/05/these_are_njs_top_50_high_scho.html

Congratulations to the student-athletes, coaches, parents, administration, Board of Education, faculty & staff plus our wonderful alumni. #RamPride

MORE

Wednesday, June 26, 2013

NJSIAA to implement tough high school sportsmanship standards. Attached is the press release from the NJSIAA.

View Attachment PDF File Icon

Videos

Sports Closeup Week ending 09-23-11

Sports Closeup Week ending 09-30-11

Sports Closeup Week ending 10-07-11

Sports Closeup Week ending 02-08-12

General Information

The purpose of the Southern Regional Athletic Program is to present to the student athlete an opportunity to compete, while also cooperating with teammates and coaches, and to provide opportunities to exhibit traits of self discipline, responsibility, decision making and social and intellectual growth. The program is solely intended to satisfy the students desire to perform in an active physical manner and enhance positive social values through a worthwhile experience. The development of useful citizenship is at the forefront of our program goals.

 

Southern Regional is a member of The Shore Conference of high schools, the largest conference in the state of New Jersey. We are classified as a Group IV school by the New Jersey State Interscholastic Athletic Association, meaning Southern is in the group of high schools containing the largest student populations.

The Shore Conference consists of the 46 high schools of Monmouth and Ocean Counties. Schools are in a divisional structure based on size, geography and other pertinent factors. Southern competes in the powerful "A" South division.

Our athletic program consists of 32 varsity sports, 30 Sub-varsity (JV and freshman) and 13 Middle School sports.

We have won our share of championship plaques and sportsmanship awards. Southern has earned a fine reputation in our conference for competitive, aggressive play with an emphasis on sportsmanship, fairness and integrity. We are proud of our student-athletes, parents and coaches.

Contact Information

Telephone:  609-597-9481
High School - Ext. 4319
Middle School - Ext. 4202

Other Information

Southern Coaches Handbook – Guidance, Rules and Regulations

View Attachment PDF File Icon

NJSIAA Covid-19 Spring Guidelines from Wednesday, March 17, 2021

View Attachment PDF File Icon

NJSIAA statement regarding Covid Cancellations for 2021 postseason 3 and 4 attached.

View Attachment PDF File Icon

NJSIAA Participation Limitations for the 2020-2021 School year from 12/30/20

View Attachment PDF File Icon

NJSIAA Covid-19 Winter Guidelines from Friday, December 18, 2020

View Attachment PDF File Icon

NJSIAA Updates for Return to Play - Season 4 from Friday, December 11, 2020

View Attachment PDF File Icon

NJSIAA Season 2, 2a and 3 Updates from Thursday November 19, 2020

View Attachment PDF File Icon

CoVid 19 Winter Season II Guidelines

View Attachment PDF File Icon

COVID-19 Fall Season I Guidelines

View Attachment PDF File Icon

COVID-19 Protocols

View Attachment PDF File Icon

NJSIAA Return to Play 2020-2021

View Attachment PDF File Icon

SRHS Student/Parent Handbook Rules and Regulations

View Attachment PDF File Icon

Attached is procedure for all Southern Regional School district coaches to follow if getting injured while coaching.

View Attachment PDF File Icon

MS Athletic Handbook Rules and Regulations: 2018-2019

View Attachment PDF File Icon

Student-Parent Athlete Handbook Review Slip

View Attachment PDF File Icon