Boys Lacrosse


Varsity Head CoachJohn
Varsity AssistantJulie
Varsity AssistantMike
Junior Varsity AssistantMike

Latest Announcements

Monday, March 31, 2014

Thank you to all Southern Regional Lacrosse parents, coaches & players for the annual pizza party at Thunderbird Lanes in Manahawkin, NJ to start off the 2014 season.

Good Luck to the Rams & Senior class. Seniors, thank you for all you have done for the program. Next game vs TR North on Tuesday, April 2, 2014 at 4pm. #Win


Monday, June 24, 2013

Congratulations to Southern Regional Boys Lacrosse representatives on being named US Lacrosse All Americans from the Shore Conference & South Jersey area for the 2013 season.

Pictured from left to right are:

Sophomore, Dylan Jinks, Head Coach of the year, John Pampalone and Assistant Coach of the Year, Mike Jinks.

Also, Congrats & Good Luck to Dylan Jinks on being selected to play in the 2013 Brine All American National Lacrosse Classic tournament which will be held at the Maryland Soccerplex in Boyds, Md from June 30th to July 3rd. The Brine All American Classic is composed of 20 regional teams from around the country.


Friday, June 14, 2013

Dylan Jinks Selected to Play in 2013 Brine National Lacrosse Classic

Congratulations to Dylan Jinks, son of  Dani and Mike Jinks of Cedar Run, a sophomore at Southern Regional School District (Manahawkin, NJ) has been named as a 2013 ... MORE

Thursday, June 13, 2013

Congratulations to the following senior Boys Lacrosse players who were selected and played in the All Shore Ocean/Monmouth Lacrosse All Star game which was played on Wednesday, June 12, 2013 at Rumson Fair Haven.

Southern players who participated for the Ocean County team were: Frank Thissen, Tyler Lipositz, Al Manzo & Nick Jinks. The Ocean County team was coached by Southern coaches John Pampalone and Mike Jinks.


Monday, June 10, 2013

Here is a picture of the 2013 SRHS Boys Lacrosse team posing with their NJSIAA South Jersey trophy at their banquet last week. Congratulations again.


Wednesday, May 29, 2013

Admission prices for tonight's NJSIAA Group IV Championship game will be $5.00 for adults and $3.00 for students /senior citizens.

Southern will face Ridge which will be played at 7:30 pm at Somerville High School. Good Luck Rams!


Tuesday, May 28, 2013

Congratulations to the Southern Regional Boys Lacrosse team on defeating Monroe 19 to 5 and winning the 2013 NJSIAA South Jersey Group 4 Championship.

The Rams will face North Jersey Sectional winner Ridge on Wednesday, May 29th at Somerville High School at 7:30 pm for the NJSIAA State Group 4 Championship. Please stay tuned ... MORE

Friday, May 24, 2013

Congratulations to the Southern Boys Lacrosse team on defeating Lenape in the NJSIAA South Jersey Group IV Tournament semifinal 11 to 7.

The Rams will face Monroe in the SJ Group IV Final at 11am on Saturday, 5/25/13. The game will take place on the stadium field. Come out and support the Rams!


Wednesday, May 15, 2013

Good Luck to the SRHS Boys Lacrosse team which received the #1 seed in the NJSIAA South Jersey Group IV State Tournament.

The Rams will host #16 seed TR North on Saturday, May 18, 2013 at 11 am on Field #11. Attached is the SJ Group IV Tournament bracket; MORE

Tuesday, May 14, 2013

The Southern Boys Varsity Lacrosse team advanced to the Shore Conference Tournament Final with a 10 to 3 victory over CBA in the SCT semifinals.

The Rams will face Rumson - Fair Haven on Tuesday, May 14, 2013 at Monmouth University starting at 4 pm. Attached are guidelines for fans attending the game at Monmouth University. Good Luck Rams!

View Attachment PDF File Icon (Monmouth University Directions)


Friday, May 10, 2013

The SRHS Boys Lacrosse team (#1 seed) defeated (#9 seeded) Colts Neck in the 2nd round of the 2013 Shore Conference Boys Lacrosse Tournament 14 to 5.

The Rams advance to the Semi-Finals on Saturday, May 11th at the Neptune Athletic Complex at 11 am. Southern will face (#5 seed) CBA. Good Luck Rams!


Monday, May 06, 2013

Attached is the 2013 Shore Conference Boys Lacrosse Varsity Tournament. Southern received the #1 seed and will host the winner of the Colts Neck/ Wall Twp. game on Thursday, May 9, 2013 at 4 pm on Field #11. Please come out & support the Rams!

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Friday, May 03, 2013

Congratulations to the Southern Boys Lacrosse team on defeating Barnegat 15 to 3 and winning the 2013 Shore Conference "A" South title.

The game was also a huge success between both schools as the event raised over $550.00 that will be split between two organizations American Cancer Society and the David's Dream and Belief Foundation. Congrats to the Rams and Bengals on the "Fight for a Cure" Cancer Awareness Fund.


Tuesday, April 16, 2013

Congratulations to Sophomore Dylan Jinks #18 on being named The Star Ledger, Athlete of the Week after scoring the winning goal in the Rams thrilling triple overtime victory over Jackson Memorial 9 to 8 on Saturday, April 13, 2013.

Southern is currently 6 and 0 on the season and they are currently in 1st place in the Shore Conference "A" South Division as well as being ranked #1 in the Overall Shore Conference and Press of Atlantic City Elite 11 polls.


Thursday, March 28, 2013

Attached is the 2013 Spring Season Lacrosse preview of the Press of Atlantic City featuring Southern Ram Lacrosse.


Wednesday, January 02, 2013

Congrats to Nick Jinks who has committed to play lacrosse at Eastern University.

Eastern is located in St. Davids, PA and are the defending MAC-Freedom ... MORE

Thursday, December 20, 2012

Attached is information regarding a fund raiser for the SRHS Boys Lacrosse program which will be held at Longshots in Waretown, NJ on Friday, January 25, 2013.

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Friday, December 07, 2012

Congratulations to Sophomore Dylan Jinks on being named the 2012 New Jersey State Boys Lacrosse Freshmen of the Year according to the Star Ledger/ Good Luck this upcoming Spring!

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Monday, July 02, 2012

Congratulations to the Rams Lacrosse Club Team on winning the "T3 Lacrosse Tournament" Varsity Boys Division this weekend at Southern Regional.

The club team won 5 games during the tournament including defeating the East Coast Lacrosse Club (out of Old Bridge) 4 to 1 in the final.


Sunday, May 20, 2012

Congratulations to the Southern Boys Lacrosse Team (#9 seed) on defeating Freehold Twp. (#24 seed) in the 1st round of the NJSIAA Group 4 Tournament.

The Rams will travel to # 8 seed Hillsborough on Tuesday, 5/22/12 at 6:30 pm.


Sunday, May 13, 2012

The Southern Regional High School Boys and Girls Lacrosse teams will be having Senior Nights for both programs in the Stadium on the following nights:

Monday, May 14th – Boys Lacrosse vs. Middle Township at 7 pm

Monday, May 21st – Girls Lacrosse vs. Pinelands at 7 pm

Admission for each contest will be $3.00 ... MORE

Friday, May 11, 2012

Congratulations to the SRHS Boys Lacrosse team on defeating Red Bank Catholic 7 to 6 in the quarterfinals of the Shore Conference Tournament and advancing to the semi finals of the SCT for the first time in school history.

Southern (#4 seed) will travel to and face (#1 seed) Rumson Fair Haven on Saturday, May 12, 2012 at 11 am.


Tuesday, May 08, 2012

Congratulations to the Southern Boys Lacrosse team on defeating TR East in the 1st Round of the Shore Conference Lacrosse Tournament.

The 5th seeded Rams defeated by the 12th seeded Raiders by a score of 6 to 4. Southern travels #4 Red Bank Catholic on Thursday, 5/10/12 at 4:30 pm in the quarterfinal ... MORE

Tuesday, April 10, 2012

Please come out and support the Applebee’s Flapjack Fundraiser breakfast to support Southern Regional Lacrosse on Sunday, April 22nd from 8 am to 10 am at the Manahawkin restaurant on Route 72 East.

Tickets are $10 for Adults, $6 for children under 12 years old. Meal includes pancakes, sausage, scrambled eggs and a beverage (coffee, juice, soda or tea)


Monday, April 02, 2012

On Friday night, 3/30/12 our Boys Lacrosse program had a season opener pizza & bowling party at Thunderbird Lanes in Manahawkin, NJ.

Good Luck this season and thanks to Thunderbird Lanes for their hospitality and Pietro's for the delicious pizza.


Tuesday, January 03, 2012

Southern Boys Lacrosse Raffle

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Thursday, October 20, 2011

Monmouth University Lacrosse "Hawk-Tober Fest"

Fall 5 v 5 Tournament (5v5+GK) DATE: October 30, 2011 TIME: 12noon-3pm

View Attachment PDF File Icon (Hawk-tober Fest)


Tuesday, July 19, 2011

T3 Lacrosse Club is hosting the “Best @ the Beach” Lacrosse Tournament on this weekend July 22nd thru the 24th at Southern Regional High School.

Rams Boys Lacrosse Team will play at the following times:

Saturday, July 23rd at 1:00pm on field 20

Saturday, July 23rd at 3:00pm on ... MORE

Sunday, December 01, 1901

Lacrosse Power

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Game Schedules

Varsity Schedule

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Junior Varsity Schedule

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Freshman Schedule

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Practice Schedules

2012 – 2013 Practice Schedule

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Practice Schedule 2011-2012 - Subject to Change

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Other Information

2013 Boys Lacrosse Banquet Book

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2012 Boys Lacrosse Banquet Program

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Thank you to our 2012 Southern Boys Lacrosse Team Sponsors

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Lacrosse Roster 2012

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2011 Boys Lacrosse Book

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Lacrosse Power

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