Thursday, August 8, 2019
2019 Summer Strength and Conditioning Sessions
Beginning Date: - Monday, June 24, 2019
Last Date (Tentative): Thursday, August 8, 2019
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All Sessions are in the 9/10 gymnasium – weight room for the summer ... MORE
Friday, July 26, 2019
Attached are the NJSIAA Heat and Cold Policies and Guidelines for the 2019-2020 school year.
View Attachment 
(Heat Acclimatization Policy)
View Attachment (Heat Participation Policy)
View Attachment (Cold Environment Participation Guidelines)
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Thursday, June 13, 2019
Attention all Southern Regional High School students, coaches and parents for the 2019-2020 school year:
All High School students planning on participation in a Fall & Winter sport for the 2019-2020 school year must have passed 30 academic credits at the completion of the 2018-2019 school year ... MORE
Thursday, May 9, 2019
Please see the attachment for information regarding the 2019 Southern Regional Summer Sports Camps. #RamPride
View Attachment (2019 Summer Sports Camps)
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Friday, September 29, 2017
Congratulations Southern Regional High School Athletics on being named #2 ranked Public School Athletic program in the State of New Jersey according to Niche.
Attached is the article from nj.com on May 9, 2017. MORE
Wednesday, August 20, 2014
Southern Athletics Sweatshirt Order Form
View Attachment 
Wednesday, August 3, 2011
Attention all Southern Regional High School Sports Fans
The attached document was adopted by the Shore Conference during the 2010 – 2011 School Year. Please support our teams positively and act with the upmost sportsmanship towards our opponents. Thank you!
View Attachment (Shore Conference Fan Rule 21)
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Monday, August 1, 2011
Facility use Form
If an outside organization (Youth, Recreation or Adult) from our community wishes to use a facility at Southern Regional the attached facility use form must be filled out and handed in to the Athletic office or emailed to Holly Kadlubowski at hkadlubowski@srsd.net . Thank you!
View Attachment (Facility Use Application)
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