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Latest Sport Scores
  • Saturday, December 16, 2017
    Varsity Boys Basketball61
    vs.
    ACIT44
  • Friday, December 15, 2017
    Varsity Wrestling31
    vs.
    Brick Memorial21
  • Friday, December 15, 2017
    Varsity Boys Bowling1
    vs.
    Toms River North2
  • Friday, December 15, 2017
    Varsity Girls Bowling0
    vs.
    Toms River North3
  • Thursday, December 14, 2017
    Varsity Boys Bowling3
    vs.
    Central Regional0
  • Thursday, December 14, 2017
    Varsity Girls Bowling1
    vs.
    Central Regional2
  • Wednesday, December 13, 2017
    Varsity Ice Hockey9
    vs.
    Brick Memorial1
  • Tuesday, December 12, 2017
    Varsity Boys Bowling0
    vs.
    Brick Memorial3
  • Tuesday, December 12, 2017
    Varsity Girls Bowling1
    vs.
    Brick Memorial2

From the Desk of the Athletic Director

Monday, December 18, 2017

Class Act by the Southern Regional Boys Basketball program honoring former Head Coach Dick Manzo (current ACIT assistant coach) at halftime of the varsity boys basketball game on Saturday, December 16, 2017.

Coach Manzo was joined at half court by his family and former players & assistant coaches. Southern defeated ACIT 61-44. Thank you Coach Manzo! #RamPride

Monday, December 18, 2017

Congratulations Southern Regional Girls Basketball player Lauren Cruse on her commitment to continue her education and basketball playing career at Drew University.

Lauren also competed on our Girls Volleyball team as well. #RamPride #GoRangers

Friday, December 15, 2017

Congratulations Southern Regional Field Hockey on winning the 2017 Shore Chapter IV Field Hockey Officials Sportsmanship Award.

Pictured are coaches: Kerri Rossi, Denise Logue, Head Coach Jenna Lombardo and Ashley Furlong. Great job players, coaches, parents, alumni and fans. #RamPride

Wednesday, December 13, 2017

Congratulations Southern Regional Boys Lacrosse Anthony Firmani on his commitment to Eastern University, Pa to continue his academic and lacrosse career.

He is pictured with his family and Head Coach John Pampalone and Assistant Coach Mike Jinks. Best of Luck! #RamPride


To view additional information From The Desk Of The Athletic Director. Please click on MORE

Latest Announcements

Friday, December 15, 2017

The Southern Regional Athletic Hall of Fame committee is accepting applications for the Class of 2017 until December 15, 2017.

Please find application on Southern Regional Athletic Website at athletics.srsd.net. Please send completed application to Southern Regional Athletic Director Chuck Donohue Jr at cdonohuejr@srsd.net or mail the application to SRHS Athletic Department, 90 Cedar Bridge Road, Manahawkin, NJ 08050. All applications already on file for the Southern Regional Athletic Hall of Fame remain active. The Southern Regional Athletic Hall of Fame Class of 2017 will be announced on January 15, 2018. The Southern Regional Athletic Hall of Fame ceremony will be held on Saturday, March 24, 2018; 2pm to 5pm at Calloway’s Restaurant in Staffordville, NJ. Thank you.
View Attachment PDF File Icon (SRHS Athletic HOF Application)
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Thursday, November 2, 2017

Attached is the 2017 Southern Regional High School Fall Break Athletic Schedule.

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Friday, September 29, 2017

Congratulations Southern Regional High School Athletics on being named #2 ranked Public School Athletic program in the State of New Jersey according to Niche.

Attached is the article from nj.com on May 9, 2017. MORE

Thursday, June 15, 2017

Attached is information from the NJSIAA regarding banned substances for the 2017-2018 school year for all student athletes in the State of New Jersey.

View Attachment PDF File Icon (2017-2018 NJSIAA Banned Substances)
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Monday, June 12, 2017

Important Information

All incoming 9th grade students for the 2017-2018 school year are eligible for the Fall & Winter seasons. 9th grade student must pass a minimum of 15 credits during the 1st semester of the ... MORE

Wednesday, August 20, 2014

Southern Athletics Sweatshirt Order Form

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Wednesday, August 3, 2011

Attention all Southern Regional High School Sports Fans

The attached document was adopted by the Shore Conference during the 2010 – 2011 School Year. Please support our teams positively and act with the upmost sportsmanship towards our opponents. Thank you!
View Attachment PDF File Icon (Shore Conference Fan Rule 21)
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Monday, August 1, 2011

Facility use Form

If an outside organization (Youth, Recreation or Adult) from our community wishes to use a facility at Southern Regional the attached facility use form must be filled out and handed in to the Athletic office or emailed to Holly Kadlubowski at hkadlubowski@srsd.net . Thank you!
View Attachment PDF File Icon (Facility Use Application)
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Forms and Procedures

Application For Coaching

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Athletic Permit

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Change of Sport Form

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Concussion Policy

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Consent Travel Release

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Facility use Form

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Field Trip Form

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Health History Update Questionnaire

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HS Physical Form

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MS Physical Form

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SRHS Athletic Game Report

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Steroid Testing Form

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Summer Sports Camp

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Web Consent Form

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Athlete(s) of the Week

9/16/17 to 9/30/17

Braden Dugan
11th Grade
Soccer

Since his 1st career promotion to Varsity in the team's 3rd match of the season, (Jr) Braden Dugan has been stellar in goal. Braden has earned a 0.63 goals against average, with 4 shutouts in 8 matches. Braden posted his latest shutout against Lacey on Monday 10/2 in the team's 1-0 Senior Night victory. Coach Guy Lockwood on Braden, "Braden has been a source of confidence for the team, with his outstanding performance in goal."

9/16/17 to 9/30/17

Maria Mezzo
9th Grade
Gymnastics

Maria competes all-around and has already qualified for both the Shore Conference Tournament and State Sectionals in all four events. She is the only Southern Gymnast to qualify for both post season meets so far. The Rams are off to a 6 & 0 start for the 2017 season. Maria placed 1st in the floor event vs Manchester this past week. Congratulations and Good Luck the rest of the season.

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